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Episode 2570:

Julie Morgenstern's article offers invaluable guidance for parents on managing life's unexpected challenges. She emphasizes the importance of seeking help and prioritizing self-care during crises, ensuring parents can maintain their well-being while effectively supporting their children.

Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/6/5/when-life-throws-you-curveballs

Quotes to ponder:

"Curveballs can deal a leveling blow. They disrupt our whole way of life, turning our systems upside down."

"In order to be in a position to soothe your kids, you first need to soothe yourself."

"Whatever unexpected situations life has in store for you, remember they are made more manageable by getting some help and taking care of yourself first."

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