Summary:

 

Do you suck at the grocery store? I got you, bestie! If you struggle with what food to buy, this episode is for you. I’m sharing what I’m eating in the next 19 weeks as I prepare for the Angel Competitions Bikini Fashion Show at the Mr. Olympia in Las Vegas. Phew! That’s a mouthful. From proteins and carbs to dietary fats, I’m covering it all along with some personal updates and exciting news going on with me!

Key Takeaways:

 

• 02:08 - The fashion show, why I’m doing it, my goals, etc.
• 05:00 - I have exciting news!! 
• 06:58 - Personal updates
• 10:20 - How to naturally burn more calories at rest
• 13:00 - My most recent grocery haul

 

 

Resources Mentioned:

 

• Instagram Grocery Haul: https://www.instagram.com/p/C7ZohCZpL9F/ 

Connect with Diane:

 

• GET ON MY E-MAIL NEWSLETTER HERE
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• Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro 

Freebies:

 

• Plateau-Buster Guide: https://www.bossbitchradio.com/plateau-buster-guide 
• Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide 
• Sleep Hacks: https://www.bossbitchradio.com/sleep-like-a-queen 
• Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program 
• 5 Easy Tips to Stay Motivated: https://www.bossbitchradio.com/5-easy-tips-to-stay-motivated 
• Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide 
• My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 
• Show Day Packing List: https://www.bossbitchradio.com/show-day-packing-list 

Work with Diane:

 

• Get your personalized physique assessment here
• The Goddess Body Project 12 week program

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• Try Meal Prep Delivery with FitKitchen Code: Diane10 
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• For 15% off your purchase at Toxic Angels Bikinis use Code: Diane 
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• Salty Savage Fitness Apparel Code: AmandaGlitters