Ever feel like you’ve got 57 tabs open in your brain and everyone needs something from you? Yeah, same. In this episode, we’re diving into a conversation that hits especially hard for high-performing women who are juggling ALL the things—work, family, laundry, gym time, invisible mental loads—and wondering why they’re so damn tired all the time.

I’m sharing a personal deep dive into the truth about your schedule and energy, what a real-life audit looks like (including the parts we’d rather avoid), and how to trade the draining stuff for things that actually light you up. We’re talking boundaries, burnout, and why it’s okay to delete, delegate, and dance your way back to joy. 💃🏼

This episode is your loving reminder: you are not behind—you’re just running someone else’s race. Let’s recalibrate!

✨ KEY TAKEAWAYS:

00:00 – Quick intro + why this convo matters

00:33 – Feeling mentally fried? Let’s talk about it

01:27 – Oh hey, there’s a free masterclass coming up!

02:04 – How to stop saying yes to everything + protect your energy

04:50 – Let’s do a little life audit (no pressure)

07:28 – Pinpointing what’s really draining you

12:28 – Things you can delete, delegate, or just not do

14:06 – Adding more of what actually makes you feel good

18:43 – Money talk: are your finances zapping your joy?

25:20 – Subscriptions you forgot you had (yeah, those)

25:52 – Clearing physical clutter = mental clarity

26:40 – Time to check your relationships

29:46 – How to speak up and set boundaries like a boss

35:06 – Real talk about self-care (not just bubble baths)

39:44 – P.S. Don’t miss the free masterclass

45:43 – Wrapping it all up with some encouragement 💛

Links Mentioned: 

🎙️ Masterclass: Thursday, May 29 @ 5pm PST / 8pm EST - https://www.bossbitchradio.com/coffee-with-coaches-free

Bring your journal and your questions. This is more than a Zoom call - it’s a wake-up call!

The Iconic Coaching Academy is open -  limited spots available for 1:1 coaching. Apply here: https://www.bossbitchradio.com/iconic-coaching 

Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30

Connect with Diane:

Website: https://www.bossbitchradio.com/ 

Instagram: https://www.instagram.com/dianeflores_ifbb_pro 

YouTube: https://www.youtube.com/@dianeflores_ifbb_pro 

Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro 

Freebies:

Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint 

Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide 

Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program 

Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide 

My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

Welcome to the Glow-Up Era of Boss Bitch Radio — where health meets hotness, mindset meets muscle, and becoming iconic is more than just a vibe — it’s a full-body, full-soul reclamation!

Hosted by IFBB Pro, fitness veteran of nearly 20 years, and unapologetic truth-teller Diane Flores, this show dives deep into the journey of what it really takes to step into your power. From losing 100 pounds and stepping on stage 16 times to building multiple fitness businesses and navigating motherhood, relationships, and reinvention — Diane has lived it, coached it, and now she’s here to talk about it.

You’ll hear solo episodes, guest convos, and unfiltered stories that might make you laugh, cry, and definitely feel seen — with the occasional espresso martini, In-N-Out Burger detour, and a perfectly chewy chocolate chip cookie along the way.

No sugar-coating. No pretending. Just real talk to help you stop settling and start becoming your most iconic self.

So if you're ready to glow the hell up and take action in your one wild life, hit subscribe, grab your headphones, and let’s go — baddies welcome.

What do I give a f*ck about right now?

Waking up without an alarm, doing work that lights me up, lifting heavy things, and living life on my terms. This episode of Boss Bitch Radio is the second part of a spicy convo that started last week—so if you haven’t listened to Part 1, do that first! We’re diving even deeper into burnout, why doing less is my new flex, and how I’m rebuilding a life and biz that actually feels good.

I’m walking you through the infamous Wheel of Hotness, how I started reducing consumption (yes, including 69 pairs of underwear), and why I’m breaking up with my luxury car... because it’s not a hell yes anymore. Spoiler: this is what real alignment looks like.

If you're tired of hustle culture, feeling stuck in your own rules, or just need permission to slow the hell down, this one’s for you!

#burnoutrecovery #hustleculture 

✨ KEY TAKEAWAYS:

00:00 – What I actually care about these days 00:30 – A quick welcome + why this is part two 00:56 – Burnout vibes + the Wheel of Hotness 06:22 – My “consumption reduction” moment 10:49 – Letting go of stuff (even my car) 16:07 – How the coaching academy was born 18:23 – Real talk on fitness goals and burnout 22:03 – What balance looks like in this season 22:40 – A softer, easier way to train 23:06 – Moving for longevity, not just looks 24:55 – Cardio that helps your mind too 25:42 – Healing work, yoga, and slowing down 30:01 – Dance, childhood dreams + old passions 31:50 – Facing fears and saying yes to new things 39:12 – Wrapping it up + what’s coming next

Links Mentioned: 

🎙️ Masterclass: Thursday, May 29 @ 5pm PST / 8pm EST - https://www.bossbitchradio.com/coffee-with-coaches-free

Bring your journal and your questions. This is more than a Zoom call - it’s a wake-up call!

If you haven’t checked out Leo Skepi yet, go binge his TikToks: https://www.tiktok.com/@leoskepi

The Iconic Coaching Academy is open -  limited spots available for 1:1 coaching. Apply here: https://www.bossbitchradio.com/iconic-coaching 

Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30

Connect with Diane:

Website: https://www.bossbitchradio.com/ 

Instagram: https://www.instagram.com/dianeflores_ifbb_pro 

YouTube: https://www.youtube.com/@dianeflores_ifbb_pro 

Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro 

Freebies:

Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint 

Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide 

Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program 

Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide 

My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

Hey besties—this one’s personal. I'm back and deep in my feels, sharing what led to one of the biggest shifts in my life and how I finally feel like me again. If you've been burned out, hiding in the background, or just not feeling like yourself… this episode is for you.

Plus, I'm spilling the tea on a free masterclass I'm hosting with my bestie, therapist-in-the-making (but already a life-changer), Dr Crystal Barrera. We’re diving into burnout, self-awareness, and becoming the boss of your own life again.

#burnout #healing #stressmanagement

✨ KEY TAKEAWAYS:

 00:00 – Kicking things off + some big updates 01:08 – What the burnout really felt like + masterclass details 03:46 – Social media, filters, and trying to stay real 07:15 – The messy middle of my personal journey 14:42 – Starting fresh (again) and what that’s looked like 18:17 – Being a content creator when you’re not okay 20:58 – Health stuff I haven’t talked about before 22:02 – The San Diego moment that changed everything 24:37 – Finally figuring out what was actually going on 25:41 – A pep talk for the high achievers (you know who you are) 27:17 – Trying to run a business while your body’s saying “no” 38:10 – The scary but necessary choice: selling the business 40:45 – Wrapping it up + why you need to be at the masterclass

Links Mentioned: 

🎙️ Masterclass: Thursday, May 29 @ 5pm PST / 8pm EST - https://www.bossbitchradio.com/coffee-with-coaches-free

Bring your journal and your questions. This is more than a Zoom call - it’s a wake-up call!

If you haven’t checked out Leo Skepi yet, go binge his TikToks: https://www.tiktok.com/@leoskepi

The Iconic Coaching Academy is open -  limited spots available for 1:1 coaching. Apply here: https://www.bossbitchradio.com/iconic-coaching

Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30

Connect with Diane:

Website: https://www.bossbitchradio.com/ 

Instagram: https://www.instagram.com/dianeflores_ifbb_pro 

YouTube: https://www.youtube.com/@dianeflores_ifbb_pro 

Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro 

Freebies:

Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint 

Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide 

Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program 

Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide 

My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

You’ve done the mindset shifts. You’ve released the hustle. Now it’s time to become her.

In this final episode of the Iconic Reclamation Series, we’re closing with a powerful guided future self meditation. Whether you’re seated, walking, or lying down, this is your sacred moment to soften, breathe, and reconnect with the version of you who already lives the life you're building.

There’s no fixing here. No hustle. Just remembrance.

Let’s do this together.

#meditation #personalgrowth #selflovejourney

Links Mentioned: 

The Iconic Coaching Academy is open -  limited spots available for 1:1 coaching. Apply here: 

https://www.bossbitchradio.com/iconic-coaching

Start from the top of the series with: “7 Exercises to Lose Weight That Have Nothing to Do with the Gym.” https://bossbitchradio.libsyn.com/314-7-exercises-to-lose-weight-that-have-nothing-to-do-with-the-gym

Check out the “Why High-Achieving Women Feel Stuck” episode here: https://bossbitchradio.libsyn.com/315-why-high-achieving-women-feel-stuck-and-what-to-do-about-it

Watch the Phase 2, Reconnect with Your Body: 

https://bossbitchradio.libsyn.com/reconnect-with-your-body

Watch the Phase 3, Redefine Success Without Burnout:  https://bossbitchradio.libsyn.com/redefine-success-without-burnout

Here’s the last Phase, Becoming the Brave Woman: 

https://bossbitchradio.libsyn.com/becoming-the-brave-woman-phase-4

Connect with Diane:

Website: https://www.bossbitchradio.com/ 

Instagram: https://www.instagram.com/dianeflores_ifbb_pro 

YouTube: https://www.youtube.com/@dianeflores_ifbb_pro 

Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro 

Freebies:

Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint 

Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide 

Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program 

Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide 

My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

Welcome back to Boss Bitch Radio! This episode is the final phase of The Iconic Reclamation Happy Mother’s Day, you beautiful, radiant bitch. It’s me, Diane, and I’m coming at you with a special drop straight from the heart. I’ve been deep in the self-care trenches lately (hello, journaling and hormone therapy), and this episode is a little love letter to all my mamas out there. We’re talking mom guilt, lost dreams, those wild cheer comp days, and why it’s time for YOU to invest in yourself. Not your kid’s private lessons. Not another travel tournament. YOU. So grab your coffee, take a full-ass breath, and let’s dive into this Mother’s Day message you didn’t know you needed.

#mothersday2025 #momlife #mompodcast

KEY TAKEAWAYS:

00:00 – Why investing in you matters more than ever

00:25 – A special Mother’s Day love letter from me to you

01:32 – Real talk: how motherhood shifts who we are

03:54 – Kids’ schedules vs. your own damn goals

06:06 – Stop putting yourself last (seriously)

16:12 – Let’s kill the “self-sacrificing mom” myth

17:38 – From teen mom to Boss Bitch—my story

18:45 – Growing up broke: how it shaped my hustle

19:55 – All the practices, lessons, and cheer comps—do they matter?

21:41 – Chasing your goals while raising humans

22:48 – Your growth matters, mama

24:19 – Why accountability can be your secret weapon

25:19 – A little pep talk if you're feeling tired or stuck

27:09 – The truth about toxic relationships and their impact

30:39 – Wisdom straight from our Instagram mama community

36:09 – You’re allowed to choose you—and it’s not too late

Links Mentioned: 

The Iconic Coaching Academy is still open -  limited spots available for 1:1 coaching. Apply here: https://www.bossbitchradio.com/iconic-coaching

Start from the top of the series with: “7 Exercises to Lose Weight That Have Nothing to Do with the Gym.” https://bossbitchradio.libsyn.com/314-7-exercises-to-lose-weight-that-have-nothing-to-do-with-the-gym

Connect with Diane:

Website: https://www.bossbitchradio.com/ 

Instagram: https://www.instagram.com/dianeflores_ifbb_pro 

YouTube: https://www.youtube.com/@dianeflores_ifbb_pro 

Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro 

Freebies:

Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint 

Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide 

Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program 

Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide 

My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

Who were you before the world told you to shrink? That’s the woman we’re reclaiming in this final phase.

In the Iconic Reclamation Series finale, we go all in on becoming the brave woman — the one who leads with softness and strength, sets real boundaries, and lives fully in her truth.

You’ll get raw, soulful insights on what it means to come home to yourself, plus the journal prompts and mindset tools to start today. If you’ve been performing for the world and pouring into everyone else, this is your reminder: You get to be fully you.

We’ll get into how to:

• Show up as your future self

• Create real boundaries that feel good

• Lead with softness and strength

• Stop performing and start living your truth

This is a warm, deep, kick-you-in-the-pants kind of chat. And trust—if you're a high-achieving woman who's been pouring into everyone but yourself? It’s time to come home.

#selfreinvention #embodiedleadership #womenempowermentjourney

KEY TAKEAWAYS:

00:00 Kicking things off + giving you permission to be fully you

00:22 Hey girl, welcome back to Boss Bitch Radio

00:25 A quick recap of the Reclamation series so far

01:15 Why it’s never just about diet and workouts

03:03 Phase Four: Coming home to the real you

03:26 What real friendships should actually feel like

06:22 Reclaiming the version of you that got lost

07:23 Living a life that feels right for you

09:18 Journal prompts to help you go deeper

11:57 Brave woman homework for the week

14:13 Wrapping up + where we go from here

Links Mentioned: 

The Iconic Coaching Academy is still open -  limited spots available for 1:1 coaching. Apply here: https://www.bossbitchradio.com/iconic-coaching 

Start from the top of the series with: “7 Exercises to Lose Weight That Have Nothing to Do with the Gym.” https://bossbitchradio.libsyn.com/314-7-exercises-to-lose-weight-that-have-nothing-to-do-with-the-gym

Check out the “Why High-Achieving Women Feel Stuck” episode here: https://bossbitchradio.libsyn.com/315-why-high-achieving-women-feel-stuck-and-what-to-do-about-it

Listen to Phase 2, Reconnect with Your Body: 

https://bossbitchradio.libsyn.com/reconnect-with-your-body

Listen to Phase 3, Redefine Success Without Burnout: https://bossbitchradio.libsyn.com/redefine-success-without-burnout

Connect with Diane:

Website: https://www.bossbitchradio.com/ 

Instagram: https://www.instagram.com/dianeflores_ifbb_pro 

YouTube: https://www.youtube.com/@dianeflores_ifbb_pro 

Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro 

Freebies:

Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint 

Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide 

Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program 

Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide 

My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

If “success” means burnout, exhaustion, and no joy left for you… it’s time for a rewrite.

In this third phase of our mini-series, we’re talking redefinition. That means letting go of hustle-as-identity and embracing success that actually feels good.

You’ll learn how to visualize your future self, stop hiding behind productivity, and make aligned decisions that create real change — all without sacrificing your peace.

I’m sharing the truth about what success looks like now versus what it used to (hint: it’s no longer about hustle at all costs). We’re talking about functional burnout, the invisible mental load, and the pressure to perform—and why it’s time to flip the script.

I’ll walk you through:

• What it really means to redefine success on your own terms

• How to start making moves your future self will thank you for

• The power of mental rehearsal (aka visualizing the woman you’re becoming)

• Why joy, rest, and pleasure deserve space on your calendar

• A few hard questions to help you stop hiding behind your busy schedule

This isn’t about doing less—it’s about doing what aligns. Let’s talk strategy with soul and why softness doesn’t mean weakness!

#mindsetshift #burnoutrecovery #manifestation

KEY TAKEAWAYS: 

00:00 Let’s talk about what it really means to redefine yourself

00:23 Welcome back to Boss Bitch Radio

00:53 We’re in the “Redefinition Phase” — time to throw out the old rules

03:38 A few juicy questions to help you figure out where you’re at

07:35 Mental rehearsal & visualization — why it’s not just woo-woo

11:19 Tools I love for this phase: pleasure rituals & checking your calendar

13:07 How to set boundaries and actually feel your feelings

17:52 A little homework: start visualizing your future self

18:56 Final thoughts on stepping into who you’re becoming

19:14 Wanna work with me? Here’s what’s coming up in coaching 

Links Mentioned:  

The Iconic Coaching Academy is open -  limited spots available for 1:1 coaching. Apply here: https://www.bossbitchradio.com/iconic-coaching 

Watch this FIRST “7 Exercises to Lose Weight That Have Nothing to Do with the Gym”: https://bossbitchradio.libsyn.com/314-7-exercises-to-lose-weight-that-have-nothing-to-do-with-the-gym 

Check out the “Why High-Achieving Women Feel Stuck” episode here: https://bossbitchradio.libsyn.com/315-why-high-achieving-women-feel-stuck-and-what-to-do-about-it

Watch the Phase 2, Reconnect with Your Body: 

https://bossbitchradio.libsyn.com/reconnect-with-your-body

Connect with Diane:

Website: https://www.bossbitchradio.com/ 

Instagram: https://www.instagram.com/dianeflores_ifbb_pro 

YouTube: https://www.youtube.com/@dianeflores_ifbb_pro 

Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro 

Freebies:

Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint 

Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide 

Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program 

Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide 

My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

Welcome back to Boss Bitch Radio!  In Phase 2 of our deep-dive series, I’m guiding you back to yourself. We’re unpacking how to stop seeing your body as a problem to fix and start recognizing it as your most powerful partner.

If you haven't listened to the last two episodes (especially the one on regulating your nervous system), hit pause and go do that first. It'll all click better, promise.

Feel like your body’s a battleground instead of a best friend? This episode is your invitation to shift that energy — and finally reconnect.

This isn’t your typical “health and fitness” talk. We’re getting real about how your thoughts impact your goals, how to stop giving your power away, and how to start trusting yourself again. It might feel a little “woo,” but it’s the stuff that actually shifts things.

Let’s get into it!

#mindbodyconnection #intuitiveliving #personalgrowthjourney

KEY TAKEAWAYS:

00:00 – Emotions are Just Passing Through

00:23 – Hey, Welcome Back to Boss Bitch Radio

00:29 – We're in Phase Two: Reconnection

01:54 – Why That Voice in Your Head Matters

02:09 – Let’s Check In on Your Self-Talk

02:51 – Time to Rewrite Your Story

04:10 – Real-Life Tools to Help You Reconnect

09:46 – Learning to Listen to Your Body

11:32 – Mind-Body Practices That Actually Help

14:11 – Using Journaling + Movement to Heal

21:45 – Feeling Your Feelings Without Judgment

23:43 – Wrapping Up + What’s Next

Links Mentioned: 

I’m still accepting applications! The Iconic Coaching Academy is open -  limited spots available for 1:1 coaching. Apply here: https://www.bossbitchradio.com/iconic-coaching 

Listen to this FIRST “7 Exercises to Lose Weight That Have Nothing to Do with the Gym”:  https://bossbitchradio.libsyn.com/314-7-exercises-to-lose-weight-that-have-nothing-to-do-with-the-gym

Then check out the “Why High-Achieving Women Feel Stuck” episode here: https://bossbitchradio.libsyn.com/315-why-high-achieving-women-feel-stuck-and-what-to-do-about-it

Connect with Diane:

Website: https://www.bossbitchradio.com/ 

Instagram: https://www.instagram.com/dianeflores_ifbb_pro 

YouTube: https://www.youtube.com/@dianeflores_ifbb_pro 

Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro 

Freebies:

Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint 

Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide 

Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program 

Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide 

My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

Ever feel like you're crushing it on paper — goals, career, family — but inside you're totally drained, disconnected, and running on fumes? You're not alone.

In this episode of Boss Bitch Radio, we're diving into a form of burnout high-achieving women often overlook — the kind that doesn’t look like burnout but feels like emotional exhaustion, especially after 40.

I’m unpacking common thoughts and beliefs high-performing women carry that slowly sabotage their health, happiness, and progress — especially after 40. Things like: “I’m too busy.” “If I slow down, I’ll fall behind.” “If I’m not doing, I’m failing.” Sound familiar?

We’ll talk about why this happens, how it’s tied to stress, hustle culture, and outdated narratives — and how to start actually regulating your nervous system so you can feel good in your body again. No BS. Just real talk, some personal stories, and practical ways to start reconnecting with yourself!

Oh, and if you missed last week’s episode — “7 Exercises to Lose Weight That Have Nothing to Do with the Gym” — definitely hit that one first for some helpful context.

KEY TAKEAWAYS:

00:00 Kicking things off + why you should catch the last episode first

00:26 What burnout really looks like (even if you're still getting stuff done)

01:04 Those sneaky thoughts messing with your progress

02:18 Real talk: my story + what I hear from clients all the time

03:12 Why it's time to stop controlling your body and start feeling it

04:39 Stress is wrecking your vibe (and your results)

06:10 You can’t build a new life if you're stuck in survival mode

06:47 How I started taking my power back (and how you can too)

07:08 Are you doing too much? Let’s call it what it is

07:42 Newsflash: Rest is productive. You’re allowed to chill and celebrate

Links Mentioned: 

Watch the “7 Exercises to Lose Weight That Have Nothing to Do with the Gym” episode here: https://bossbitchradio.libsyn.com/314-7-exercises-to-lose-weight-that-have-nothing-to-do-with-the-gym

I’m accepting applications! The Iconic Coaching Academy is open -  limited spots available for 1:1 coaching. Apply here: https://www.bossbitchradio.com/iconic-coaching 

Connect with Diane:

Website: https://www.bossbitchradio.com/ 

Instagram: https://www.instagram.com/dianeflores_ifbb_pro 

YouTube: https://www.youtube.com/@dianeflores_ifbb_pro 

Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro 

Freebies:

Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint 

Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide 

Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program 

Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide 

My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements