Unlock the ultimate inside-out anti-aging blueprint with regenerative aesthetics expert MJ Gandon. In this deep-dive masterclass, we explore the future of beauty and longevity—from peptides, stem cells, and hormone optimization to microneedling, red light therapy, fat pad regeneration, and cellular health. MJ breaks down the evidence-based protocols she uses with thousands of patients across Miami and LA—covering labs, hormone therapy, skin health, longevity biomarkers, peptides for mood and cognition, nutritional genetics, and more. This is your masterclass in regenerative anti-aging, combining beauty, health, and science in one powerful episode.

00:00 Introduction to Regenerative Aesthetics

01:24 Sourcing and Safety of Stem Cells

08:20 Microneedling: The Underrated Treatment

16:37 The Role of Peptides in Health

26:21 The Importance of Personalized Supplementation

28:38 The Importance of Education in Health and Beauty

30:00 Popular Treatments: Stem Cells and Heart Scans

34:05 Defining Beauty: Inside and Out

35:22 Peptides for Mental Health

38:40 Consistency in Beauty and Health Routines

41:10 Topical Creams and Skincare Tips

49:45 Pre and Post-Procedure Care

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In this episode of Biohack-it, Iman Hasan sits down with Ricky Silver, the CEO of Daily Harvest, for an insightful discussion. Discover the journey and vision behind Daily Harvest and how they strive to make organic, nutritious food accessible and convenient. Ricky shares the challenges of sourcing biodiverse ingredients, navigating the pandemic, and the pivotal moments that shaped the company’s success. Plus, explore Ricky’s personal practices for sustaining energy and managing stress, and take away valuable leadership lessons on building culture and fostering transparency in a scaling business.

00:00 Daily Harvest's Unique Approach

03:20 Challenges in the Food Industry

07:40 Personal Practices and Company Culture

12:09 Hacks For Productivity

13:10 Retail Expansion and Consumer Preferences

21:03 Building Culture When Starting a Business

24:44 Community Engagement and Sampling

28:09 The Importance of Nutritional Studies and Research

29:48 Decision-Making Frameworks for Leaders

33:43 Marketing Strategies and Audience Insights

38:25 Leadership Styles and Managing Different Generations

45:23 Handling Burnout and Maintaining Well-being

47:22 Final Thoughts and Advice for Aspiring Entrepreneurs

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In this episode of Biohack-it, Iman Hasan sits down with Dr. Austin Lake to dive deep into the intricacies of women's health, hormonal balance, and holistic wellness. They discuss the dangers of chasing symptoms, the failures of conventional medicine, and the influence of stress and societal expectations on women's health. The conversation highlights the importance of circadian rhythm, managing toxic burdens, and the benefits of bioidentical hormone replacement therapy. Dr. Lake emphasizes the value of faith and the role of family support in maintaining health.

00:00 Chasing Symptoms and Health Challenges

01:15 Failures of Conventional Medicine

02:59 Policy Changes and Health Improvements

05:42 The Role of Family and Gender Roles

06:19 The Impact of Feminism on Family Dynamics

13:53 Optimizing Women's Health

20:49 The Truth About Your First Post-Birth Cycle

23:48 How Women Should Optimize Their Hormones

27:36 Vitamins and Minerals for Different Life Stages

30:03 Understanding Bioidentical Hormones

33:10 The Role of Emotions in Women's Health

36:48 The Impact of Birth Control on Women's Health

41:04 Personal Journey and Holistic Health Approach

47:31 Faith and Holistic Health

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For Prospective Clients:

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Join us in this episode of Biohack It, where we dive deep into the world of quality supplements with Oliver Amdrup-Chamby, the founder of Puori. He shares his journey from starting the company to addressing the complexities of sourcing high-quality ingredients and ensuring product transparency. Learn about the importance of Omega-3s, the challenges of the supplement industry, and the critical role of third-party lab testing. Oliver also discusses his personal daily health habits, the values behind Puori’s product formulations, and the significance of regulatory standards in creating trustworthy supplements. Don't miss out on valuable insights into maintaining foundational health and making informed choices as consumers.

00:00 The Origins of Puori

03:06 Foundational Health and Supplements

07:33 Challenges in the Supplement Industry

15:17 Heavy Metals in Protein Powders

28:22 Pioneering Transparency in the Industry

30:12 Challenges in Building a Brand

35:25 Supplements for Kids

39:15 Daily Healthy Habits and Wellness Trends

45:51 Danish Happiness and Cultural Values

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In this episode of Biohack It, Dr. Vonda Wright, an orthopedic surgeon and women's health expert, discusses her new book 'Unbreakable.' She shares insights from her extensive career on aging, health optimization, and resilience for women. Dr. Wright emphasizes the importance of understanding metabolic functions, the unique aspects of female aging, and the potential of hormone replacement therapy. She also offers practical advice for women in their 20s, 30s, and 40s on how to support their health through diet, exercise, and mental resilience. Additionally, they cover stress management, trauma impact, and the importance of self-belief.

00:00 Inspiration Behind 'Unbreakable'

00:59 Understanding Women's Aging and the New Science

03:27 Differences in Aging Between Men and Women

12:32 Supplements and Nutrition

17:49 Hormone Replacement Therapy

23:55 Debunking Myths About Bioidentical Hormones

27:18 The Need for More Women's Health Research

32:57 Stress, Trauma, and Hormonal Health

38:01 Empowering Women to Take Control of Their Health

39:55 Three Tips to Become Unbreakable

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In this episode of Biohack-It, Peter Crone, known as the Mind Architect, joins Iman Hasan to dive deep into the concepts of inner freedom, self-love, and pure possibility. Peter shares how he coined the term 'Mind Architect' and his unique approach to helping people, especially high performers and athletes, redesign their thinking spaces. The discussion explores the importance of letting go of past traumas to achieve true freedom, the role of nervous system regulation, and how women can step into their true feminine essence. Peter also emphasizes the significance of inner work, the power of self-acceptance, and the impact of embodying the energy you wish to attract in relationships. The episode concludes with practical insights for women on starting their journey towards self-love and attracting meaningful partnerships. 

00:00 The Story Behind the Name “Mind Architect”

00:40 Achieving True Freedom

04:49 The Importance of Nervous System Regulation

07:29 Dissolving Problems, Not Solving Them

11:16 Understanding Attachment Styles

19:50 The Illusion of External Success

21:46 Finding Love Within Yourself

28:23 Attracting the Right Partner: Inner Work and Self-Worth

40:14 The Feminist Movement and Its Impact

43:12 Finding True Self-Love and Acceptance

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In this episode of Biohack-it, Dr. Daniel Pompa, Doctor of Chiropractic, author, and educator, joins Iman Hasan for an in-depth discussion on neurotoxins, cellular health, and diet variation. Dr. Pompa shares his personal journey from chronic illness to health and how it fueled his mission to educate others on the impact of toxins in everyday products, foods, and environments. The conversation covers the importance of cellular detox, the role of a supportive microbiome in autoimmune health, and the pitfalls of heavy reliance on blood tests. Dr. Pompa also discusses intermittent fasting, metabolic flexibility, and the necessity of diet variation, especially for women.

00:00 Dr. Pompa's Personal Health Journey

11:28 The Perfect Storm of Toxins

14:59 Chronic Inflammation and Toxins

18:38 True Cellular Detox Program

26:10 The Role of Emotional Health

29:17 Dr. Pompa’s Cellular Detox Program

33:10 Testing For Environmental Toxins

38:38 Gender Differences in Autoimmune Susceptibility

45:03 GLP-1 Hormones and Weight Loss Resistance

50:25 Hidden Environmental Toxins

52:50 Blood Testing May Not Be Enough

56:34 The Importance of Diet Variation

59:46 Metabolic Flexibility and Mitochondrial Fitness

01:11:06 Non-Negotiable Health Hacks

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In this episode of Biohack-it, Liz Kennedy, TV personality and motivational speaker, delves into her journey from the beauty industry to teaching spiritual practices online, providing a wealth of tips for female empowerment. She shares tools for self-regulation and stresses the importance of having a spiritual practice. The differences between religion and spirituality are explored, along with the influential power of words and thoughts in shaping reality. Valuable advice is offered on handling difficult relationships, navigating narcissistic behaviors, and maintaining authenticity on social media. Liz highlights the significance of addressing childhood trauma, building a supportive community, and consciously manifesting desires with integrity.

In this episode of Biohack-it, Board Certified Naturopathic Endocrinologist Dr. Jolene Brighten joins Iman Hasan for an in-depth discussion on perimenopause, fertility issues, and hormonal health. They cover the early onset of perimenopause, the decline of egg quality, and the impact of toxins and stress on every area of women’s reproductive health. Dr. Brighten explains the pivotal role of progesterone, mitochondria, and thyroid health, while also delving into advanced topics like stem cell treatments for fertility and the role of creatine in managing ADHD symptoms and the importance of blood sugar regulation.

00:00 Understanding Perimenopause: Early Onset and Definitions

01:00 Why Puberty May Be Hitting Earlier

02:04 Infertility and Mitochondrial Dysfunction

03:30 PRP and Stem Cell Use to Slow Menopause and Increase Fertility

06:03 Menopause Research and Delaying Techniques

07:55 Stress, Emotional Health, and Hormonal Balance

10:02 Genetics, Trauma, Maternal Health, and ADHD

16:12 Essential Health Tests for Women in Their 30s and 40s

20:30 Sleep and Hormonal Health

23:15 Stress, Biohacks, and Hormonal Impact

25:02 Libido and Stress Management

32:20 The Impact of Stress on Fertility

33:28 The Connection Between Creatine and ADHD

37:33 Blood Sugar Regulation and Its Effects on Hormones

39:57 The Complexities of Modern Gynecology

48:23 Understanding Hormone Replacement Therapy Options

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Valeria Lipovetsky joins host Iman Hasan for an unfiltered, powerful conversation on confidence, content creation, culture, and cold plunges. From managing marriage, family, and business to dissecting cultural differences and American society, Valeria shares raw insights about ego, growth, and showing up authentically. Expect unfiltered truth bombs, laughs, and a few surprising health hacks along the way. Whether you’re an aspiring influencer or a parent tired of the latest parenting trends, this episode has something for you.

00:00 Transitioning From Wellness to Fashion

01:29 Balancing Family Life and Online Presence

04:24 Screen Time and Modern Parenting Challenges

07:24 Building a Personal Brand and Business

13:14 Work/Life Balance in a Family Business

17:18 The Creator Method: Empowering Content Creators

22:04 Speaking Your Truth in the Age of Cancel Culture

25:18 The Impact of Cultural Differences

27:14 Raising Resilient Children

30:13 The Importance of Community and Tradition

32:53 The Polarization of American Society

36:04 Wellness Practices and Personal Health

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