In this episode of Biohack-it, Iman is joined by Gary Brecka, a human biologist, biohacker, longevity expert, and host of the "Ultimate Human" podcast. Gary and Iman discuss the power of purpose in life, how your environment impacts your health, and the cultural differences in health perspectives between the US and the Middle East. They explore the flaws in the US healthcare system and the potential for reform in nutrition and public health policies. 

00:00 The Journey to Purpose and Wellness

10:02 The Impact of Environment on Health

19:55 Cultural Perspectives on Health and Wellness

30:13 Reforming Healthcare and Nutrition Policies

34:00 The Role of the Immune System

36:54 Public Health and Policy Challenges

39:49 The Future of Health and Technology

44:06 Lifestyle Medicine: A New Approach

49:50 Understanding Blood Health

58:04 The Power of Peptides

01:03:49 Creating a Consistent Sleep Routine

–

Follow Biohack-it:

Instagram | ⁠⁠@imanhasan⁠⁠

Instagram | ⁠⁠@biohack_it⁠⁠

X | ⁠⁠@imanhasan_⁠⁠

YouTube | ⁠⁠@Biohack-it⁠⁠

Apple | ⁠⁠@Biohack-it

Our Sponsors:

Just Thrive:  Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive Probiotic

Leela Quantum: Use code BIOHACKIT for 10% off your first purchase

Bon Charge: Use code BIOHACKIT for 15% off

Prima: Use code IMAN20 for 20% off

Follow Gary Brecka: 

https://www.youtube.com/@ultimatehumanpodcast

–

#BiohackItPodcast #CulturalHealing #ConsciousConversations #EmotionalIntelligence #RespectfulDialogue #PodcastForGrowth #MindfulLeadership #Health #Wellness #MiddleEast #Dubai #GaryBrecka #UltimateHuman #TheUltimateHuman 

🔔 Hit that subscribe button for exclusive access to thought-provoking podcasts, self-growth tips, inspiring guidance, empowerment for bold spirits, and more!

https://www.youtube.com/@Biohack-it/?sub_confirmation=1 

🔗 Stay Connected With Us.

👉 Instagram (Biohack-it): http://instagram.com/biohack_it/ 

👉 Instagram (Iman Hasan): http://instagram.com/imanhasan/ 

👉 Website: http://biohack-it.com/    

Functional dietitian and health detective Bianca Peyvan sits down with host Iman to dive deep into the power of personalized health. From gene-based nutrition and toxin burden to breast implant illness and gut health, Bianca reveals the cutting-edge tools she's using to help women take back control of their bodies. With real DNA insights from Iman’s own report, they uncover how your genes shape everything from detox to dopamine—and what to do about it. This episode is a masterclass in biohacking, self-awareness, and reclaiming wellness through root-cause solutions.

00:00 The Impact of Antibiotics on Gut Health

02:53 Understanding Genetic Testing and Detox Pathways

06:07 Breast Implant Illness and Its Symptoms

08:48 The Role of Toxins and Biofilms in Health

11:58 Nutrition: The Importance of Fiber and Antioxidants

14:49 Meal Prep Strategies for Optimal Health

18:07 The Importance of Pooping and Detox Pathways

20:54 Understanding Macronutrients: Carbs and Proteins

24:05 The Role of Toxins in Women's Health

31:10 The Superpower of Women: Hyper Vigilance and Healing

32:02 Understanding Methylation: The Key to Detoxification

34:51 Hormonal Health: The Impact of Estrogen Dominance

36:43 Quantum Energy Technology: A New Approach to Healing

38:05 Environmental Toxins: The Hidden Estrogen Mimics

40:01 Managing Toxic Estrogen: Supplements and Lifestyle Changes

41:54 Detox Rituals: Simple Swaps for a Healthier Home

46:06 The Importance of Air Quality: Investing in Purification

48:12 DNA Testing: Understanding Your Genetic Makeup

52:00 Cortisol: The Stress Hormone and Its Effects

56:05 Gut Health: The Foundation of Overall Wellness

–

Follow Biohack-it:

Instagram | ⁠⁠@imanhasan⁠⁠

Instagram | ⁠⁠@biohack_it⁠⁠

X | ⁠⁠@imanhasan_⁠⁠

YouTube | ⁠⁠@Biohack-it⁠⁠

Apple | ⁠⁠@Biohack-it

Our Sponsors:

Just Thrive:  Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive Probiotic

Leela Quantum: Use code BIOHACKIT for 10% off your first purchase

Bon Charge: Use code BIOHACKIT for 15% off

Prima: Use code IMAN20 for 20% off

–

In this enlightening conversation, Dr. Jennifer Simmons, a breast surgeon and integrative oncologist, discusses the misconceptions surrounding breast cancer treatment and screening. She emphasizes the need for a paradigm shift in how we approach women's health, particularly in relation to hormone replacement therapy and metabolic health. Dr. Simmons shares her personal journey from conventional medicine to integrative oncology, highlighting the importance of understanding the root causes of disease and the role of lifestyle in prevention. The discussion also addresses the pharmaceutical industry's influence on women's health and the urgent need for education and awareness in this field. ⁠

00:00⁠ The Illusion of Mammograms and Conventional Treatments⁠

02:46⁠ A New Paradigm in Breast Cancer Screening

⁠05:45⁠ Personal Journey: From Surgeon to Integrative Oncologist⁠

09:00⁠ The Root Causes of Cancer and Chronic Disease

⁠11:54⁠ The Importance of Hormone Replacement Therapy⁠

15:09⁠ Understanding Metabolic Health and Its Impact⁠

17:57⁠ The Role of Lifestyle in Preventing Disease

⁠20:55⁠ The Pharmaceutical Influence on Women's Health⁠

24:14⁠ Debunking Myths Around Hormone Replacement Therapy

⁠26:58⁠ The Need for Education in Women's Health⁠

29:47⁠ The Connection Between Metabolic Health and Cancer

⁠33:00⁠ Estrogen Dominance and Its Implications⁠

43:11⁠ Supporting Hormonal Balance⁠

48:46⁠ Breaking Generational Health Patterns⁠

51:37⁠ Personal Nutrition Protocols

⁠56:43⁠ Fasting and Hormonal Health⁠

01:02:48⁠ Hormone Replacement Therapy and Pregnancy

⁠01:07:52⁠ Exploring Rapamycin and Anti-Aging

⁠01:12:04⁠ Questioning Conventional Medical Practices⁠

01:23:01⁠ Innovative Breast Cancer Screening Methods

Follow Biohack-it:Instagram | ⁠⁠@imanhasan⁠⁠Instagram | ⁠⁠@biohack_it⁠⁠X | ⁠⁠@imanhasan_⁠⁠YouTube | ⁠⁠@Biohack-it⁠⁠Apple | ⁠⁠@Biohack-itOur Sponsors:Just Thrive: Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive ProbioticLeela Quantum: Use code BIOHACKIT for 10% off your first purchaseBon Charge: Use code BIOHACKIT for 15% offPrima: Use code IMAN20 for 20% off

In this powerful episode of Biohack-It, host Iman Hasan sits down with Dr. Jennifer Mercier—a pioneer in reproductive restorative medicine—to unpack the overlooked truths about fertility, IVF, and the root causes of hormonal disruption in women. Dr. Mercier shares her own emotional fertility journey, including the moment she defied a doctor's prognosis and became pregnant against the odds.

From low or undetectable AMH levels to underdiagnosed endometriosis, Dr. Mercier reframes what’s possible for women trying to conceive. She explains why a one-size-fits-all IVF plan doesn’t work, the importance of ovulation health, and how pelvic pain is often a clue to deeper dysfunction.

Plus, we dive into the power of real food—grass-fed, five-ingredient-max living—and why maintenance of your internal organs is just as vital as a workout plan. This episode is a must-listen for anyone navigating fertility or looking to reclaim their hormonal health naturally.

00:00 The IVF Industry and Alternative Approaches

03:03 Understanding the Mercier Method

06:05 The Importance of Blood Flow in Reproductive Health

08:52 Preparing for IVF: A Holistic Approach

12:07 The Role of Individualized Care in Fertility Treatments

14:59 Exploring Experimental Therapies in Fertility

18:02 Analyzing Lab Results and Personal Fertility Journey

20:52 The Impact of Hormones on Fertility

24:07 Bioidentical Hormones vs. Synthetic Hormones

29:47 Optimizing Fertility with Hormonal Support

36:58 Understanding Pelvic Floor Dysfunction

42:52 Success Stories in Fertility Treatment

45:35 The Importance of Hormonal Balance for Longevity

50:35 Dietary Recommendations for Fertility

54:03 Managing Insulin Levels for Better Health

–

Follow Biohack-it:

Instagram | ⁠⁠@imanhasan⁠⁠

Instagram | ⁠⁠@biohack_it⁠⁠

X | ⁠⁠@imanhasan_⁠⁠

YouTube | ⁠⁠@Biohack-it⁠⁠

Apple | ⁠⁠@Biohack-it

Our Sponsors:

Just Thrive:  Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive Probiotic

Leela Quantum: Use code BIOHACKIT for 10% off your first purchase

Bon Charge: Use code BIOHACKIT for 15% off

Prima: Use code IMAN20 for 20% off

–

#BiohackItPodcast #CulturalHealing #ConsciousConversations #EmotionalIntelligence #RespectfulDialogue #PodcastForGrowth #MindfulLeadership #WomenInWellness #Health #Wellness #energy #hormones #hormonehealth #IVF #IUI #Fertility #Infertility #Pregnancy #PCOS

Iman is joined by CLEARSTEM Skincare founders, Danielle Gronich and Kayleigh Christina. Together they discuss the complexities of skincare, acne, and the importance of understanding the ingredients in products. They discuss the role of diet, gut health, and functional medicine in achieving clear skin, as well as the significance of individualized care and the impact of various treatments and procedures. Their conversation highlights the mental health implications of acne and the importance of a holistic approach to skincare, including detox methods like colonics and parasite cleanses. 00:00 The Journey to Clear Skin03:12 Understanding Acne and Its Causes05:55 The Role of Diet in Skin Health09:04 Skincare Products and Their Impact12:14 The Importance of Gut Health14:56 Navigating Treatments and Procedures17:58 Personal Experiences and Insights21:10 Functional Medicine and Blood Work23:59 The Power of Individualized Care26:57 Final Thoughts on Skincare and Health33:10 Skincare Essentials: Exfoliation and Water Quality36:15 Understanding Skin Microbiome and Bacteria41:45 The Impact of Diet on Skin Health48:12 Acne as a Mental Health Issue56:00 Detoxing: Colonics and Parasite Cleanses01:03:48 Product Recommendations for Healthy Skin–Follow CLEARSTEM Skincare: Website | https://clearstem.com/Instagram | @clearstemskincare–Follow Biohack-it:Instagram | ⁠⁠@imanhasan⁠⁠Instagram | ⁠⁠@biohack_it⁠⁠X | ⁠⁠@imanhasan_⁠⁠YouTube | ⁠⁠@Biohack-it⁠⁠Apple | ⁠⁠@Biohack-itOur Sponsors:Just Thrive: Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive ProbioticLeela Quantum: Use code BIOHACKIT for 10% off your first purchaseBon Charge: Use code BIOHACKIT for 15% offPrima: Use code IMAN20 for 20% off#BiohackItPodcast #CulturalHealing #ConsciousConversations #EmotionalIntelligence #RespectfulDialogue #PodcastForGrowth #MindfulLeadership #WomenInWellness #Acne #SkincareSolutions #Skincare--

This is a true deep dive into functional health. I sat down with Dr. Will Cole to explore the root causes behind today’s biggest health issues—autoimmunity, hormone imbalances, metabolic dysfunction, and the fertility crisis facing women. We break down peptides, inflammation, PCOS, and how to take a personalized, proactive approach to healing.

If you’re ready to understand your body on a deeper level and walk away with real tools to reclaim your health—this episode is for you.

Episode Highlights:

00:00 The Resilience of the Human Body

02:53 Evolution of Health Awareness

06:07 The Disconnect in Health Messaging

08:46 Political Dimensions of Health

12:01 The Role of Moms in Health Advocacy

14:51 Fundamentals of Health Optimization

18:10 Understanding Nutritional Needs

20:54 The Importance of Lab Testing

27:47 Navigating Health Regulations and Personal Agency

30:03 Empowering Fertility Through Functional Medicine

31:57 Understanding PCOS and Endometriosis

33:49 The Connection Between Planetary and Personal Health

35:15 The Limitations of Conventional Medical Training

37:58 Finding Balance in Health Practices

40:18 Exploring Peptides and Their Role in Health

41:42 The Role of GLP-1s in Metabolic Health

45:30 Utilizing Peptides for Healing

50:04 The Art of Healing and Self-Care

Follow Dr. Will Cole:

Dr Will Cole's Website

Instagram | @drwillcole

Instagram | @theartofbeingwell_

Spotify | The Art of Being Well

YouTube | @DrWillCole

TikTok | @drwillcole

Follow Biohack-it:

Instagram | ⁠⁠⁠⁠@imanhasan⁠⁠

Instagram | ⁠⁠⁠⁠@biohack_it⁠⁠⁠⁠

X | ⁠⁠⁠⁠@imanhasan_⁠⁠⁠⁠

YouTube | ⁠⁠⁠⁠@Biohack-it⁠⁠⁠⁠

Apple | ⁠⁠⁠⁠@Biohack-it⁠

Our Sponsors:

⁠⁠Just Thrive:⁠⁠  Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive Probiotic

⁠⁠Leela Quantum:⁠⁠ Use code BIOHACKIT for 10% off your first purchase

⁠⁠Bon Charge:⁠⁠ Use code BIOHACKIT for 15% off

⁠⁠Prima:⁠⁠ Use code IMAN20 for 20% off

#BiohackItPodcast #CulturalHealing #ConsciousConversations #EmotionalIntelligence #RespectfulDialogue #PodcastForGrowth #MindfulLeadership #WomenInWellness

Iman sits down with Alex Clark, founder of Culture Apothecary, for a powerful dialogue on emotional intelligence, cultural healing, and the beauty of holding space for duality. Rooted in their shared journey through the MAHA movement, the two explore how honoring lineage, embracing respectful disagreement, and staying open to different truths can unlock deeper connection and conscious leadership.

In a world obsessed with black-and-white thinking, this episode is a masterclass in leaning into the grey—with grace, empathy, and intention. Not just a conversation—a call to biohack how we listen, lead, and evolve together.

Episode Highlights:

00:00 The Crisis of Health in America

04:38 Personal Health Journeys and Awakening

10:40 The Intersection of Politics and Health

16:36 The Role of Education in Health Choices

22:52 Ethics and Controversies in Reproductive Health

28:59 The Future of Health Policy and Reform

37:08 The Food Industry's Influence on Health

40:12 The Political Landscape and Public Health

43:38 Consumer Awareness and Brand Transparency

46:50 Personal Care and Household Products

57:13 Navigating Supplements and Health Solutions

01:02:08 Cultural Perspectives on Family and Childcare

01:10:16 The Importance of Community and Support Systems

01:12:36 Birthright Citizenship and Its Implications

Follow Alex Clark:

Instagram | @realalexclark

YouTube | @Real Alex Clark

Spotify | @Culture Apothecary

Apple | @Culture Apothecary

Culture Apothecary Instagram | @cultureapothecary

Follow Biohack-it:

Instagram | ⁠⁠⁠@imanhasan⁠

Instagram | ⁠⁠⁠@biohack_it⁠⁠⁠

X | ⁠⁠⁠@imanhasan_⁠⁠⁠

YouTube | ⁠⁠⁠@Biohack-it⁠⁠⁠

Apple | ⁠⁠⁠@Biohack-it

Our Sponsors:

⁠Just Thrive:⁠  Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive Probiotic

⁠Leela Quantum:⁠ Use code BIOHACKIT for 10% off your first purchase

⁠Bon Charge:⁠ Use code BIOHACKIT for 15% off

⁠Prima:⁠ Use code IMAN20 for 20% off

#BiohackItPodcast #CulturalHealing #ConsciousConversations #EmotionalIntelligence #RespectfulDialogue #PodcastForGrowth #MindfulLeadership #WomenInWellness

Iman sits down with Mark Cuban for a deep-dive into what it really takes to disrupt billion-dollar industries and build a legacy that matters. They explore how emotional intelligence fuels bold investments, why curiosity is Cuban’s ultimate longevity hack, and the mindset shifts that separate true innovators from the noise. Cuban also opens up about the future of the U.S. economy, the state of American politics, and what needs to change to spark real progress.

This episode isn’t just about business—it’s a masterclass in thinking sharper, living with intention, and rewriting the rules on your own terms.

Episode Highlights:

00:00 Mark Cuban's Health and Wellness Hacks

05:52 Transparency in Pharmaceuticals and Supplements

09:03 The Importance of Food and Nutrition

11:51 Investing in Startups and the Entrepreneurial Spirit

15:06 The American Dream and Personal Growth

17:54 Social Media's Impact on the Younger Generation

20:47 The Future of Media and AI

24:03 Trump’s Tariffs and a red recession

26:54 The Role of AI in Business and Society

41:35 The Impact of Manufacturing and Tariffs

42:34 Understanding Trade Policies and Their Implications

44:51 Border Policies and Immigration Perspectives

46:42 Healthcare Insights and Political Involvement

49:36 Vaccination Policies and Individual Choices

52:20 Elon Musk's Influence on Politics and Business

56:43 Trust, Transparency, and Self-Interest in Business

01:01:59 Investment Strategies and Market Predictions

01:07:32 Emotional Decision-Making in Business

01:08:46 Finding Your Passion and Purpose

01:12:54 Innovations in Healthcare and Cost Plus Drugs

01:16:54 Mark Cuban tries the Omniwave machine

01:20:59 The Truth About Supplements and Health Claims

Follow Mark:

Instagram: @mcuban

Follow Biohack-it:

Instagram | ⁠⁠@imanhasan

Instagram | ⁠⁠@biohack_it⁠⁠

X | ⁠⁠@imanhasan_⁠⁠

YouTube | ⁠⁠@Biohack-it⁠⁠

Apple | ⁠⁠@Biohack-it

Our Sponsors:

Just Thrive:  Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive Probiotic

Leela Quantum: Use code BIOHACKIT for 10% off your first purchase

Bon Charge: Use code BIOHACKIT for 15% off

Prima: Use code IMAN20 for 20% off

#Longevity #PurposeDriven #EmotionalIntelligence #DisruptTheSystem #FutureOfHealthcare #ConsciousLeadership #IntentionalLiving #StartupMindset #InnovatorInsights #LegacyBuilding #MindsetMatters #ModernWellness #BiohackIt

Iman and Jamie delve into the afterlife, consciousness, parenting, and spiritual connections. They explore the idea that children have a unique connection to the spiritual realm, the importance of faith and spirituality in navigating life's challenges, and the complexities of manifestation.

Episode Highlights:

00:00 Exploring the Afterlife and Consciousness02:52 The Journey of Parenting and Soul Connections06:08 The Role of Faith and Spirituality in Life08:56 Manifestation: Understanding and Overcoming Challenges12:14 The Interplay of Personal Development and Business Coaching15:01 Navigating Life's Challenges with Faith and Perspective17:45 The Power of Connection and Collective Experiences24:00 The Influence of Astrology and Manifestation Techniques35:22 Exploring the Alpha State and Meditation39:56 Understanding the Subconscious Mind44:57 Connected Consciousness and Collective Knowledge45:59 Navigating Division in a Disconnected World52:07 The Importance of Different Perspectives01:01:09 Resentment and Personal Growth01:07:10 The Power of Meditation for Clarity

Jamie Graber of Organically:

Instagram: @organicallyjamie

Website: https://organicallyjamie.com/

Follow Biohack-it:

Instagram | ⁠⁠@iman__hasan⁠⁠

Instagram | ⁠⁠@biohack_it⁠⁠

X | ⁠⁠@imanhasan_⁠⁠

YouTube | ⁠⁠@Biohack-it⁠⁠

Apple | ⁠⁠@Biohack-it

Our Sponsors:

Just Thrive:  Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive Probiotic

Leela Quantum: Use code BIOHACKIT for 10% off your first purchase

Bon Charge: Use code BIOHACKIT for 15% off

Prima: Use code IMAN20 for 20% off

-

#Health #Wellness #HealthAndWellness #Afterlife #Ayahuasca #Meditation #Astrology #Manifesting #Manifestation #Faith #Spirituality

Iman Hasan speaks with Justin Gardner, founder of Active Skin Repair, about the innovative use of hypochlorous acid in skincare and wound care. They discuss the cultural obsession with germ-killing products, the importance of non-toxic alternatives, and the challenges of getting new medical technologies adopted in the healthcare system.

–

00:00 The Culture of Germ Obsession

05:12 Innovations in Wound Care and Skin Health

09:56 The Shift Towards Non-Toxic Alternatives

15:05 Challenges in Medical Adoption of New Technologies

19:49 Consumer Education and Market Positioning

28:35 The Evolution of Hyperchlorous Acid Technology

32:46 Building Resilience: The Role of Microbiome and Immune System

36:22 The Rise of Non-Toxic Products for Kids

40:35 Navigating the Challenges of Product Development

45:24 Innovations in Skin Care: The Future of Non-Toxic Ingredients

55:15 The Importance of Education in Non-Toxic Living

–

Just Thrive:  BIOHACK-IT save 20% on your first 90-day bottle of Just Thrive Probiotic

Leela Quantum: BIOHACKIT - 10% off first-time purchases

Bon Charge: BIOHACKIT - 15% off 

Prima: Use code IMAN20 at eatprima.com for 20% off