In this episode of Biohack-it, Iman Hasan sits down with Nate Graville, the founder of Geviti. Geviti offers data-driven, comprehensive blood work analysis, putting a wellness concierge in your pocket. Iman and Nate discuss the affordable, accessible lifetime approach to health, exploring the pitfalls of the traditional medical system and the value of personalized care. Tune in to learn about the future of preventative healthcare and how technology can enhance patient outcomes.

00:00 Founding Geviti and the Longevity Industry

04:27 Affordable and Accessible Longevity Solutions

12:44 Navigating the Longevity Space

15:01 The FDA’s Regulation of Peptides

16:52 The Benefits of Stem Cells

21:49 A Wellness Concierge in Your Pocket

23:16 Geviti’s Comprehensive Blood Work and Biomarkers

28:01 The Benefits of Custom Supplements

31:15 The Expert Guidance You Get From Geviti

33:43 Most Common Blood Work Red Flags

34:30 Fertility Crisis and Potential Population Collapse

37:16 The Future of Personalized Healthcare

45:01 Three Practical Health Tips

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In this episode of Biohack-it, Dr. Carrie Jones, a women’s health and hormone expert, joins Iman to discuss the increasingly common issue of hormonal imbalances in women of every age. Dr. Jones emphasizes the impact of lifestyle, diet, and environmental factors on hormone regulation, explaining how subtle symptoms like fatigue, mood changes, and skin issues can signal hormonal disturbances. The conversation covers the need for precise hormone testing, the importance of full thyroid panels, and the role of functional medicine in addressing these issues. Dr. Jones and Iman also discuss the effects of environmental toxins like microplastics, the significance of vitamin D, and the impact of testosterone on women's health.

00:00 Recognizing Hormonal Imbalance and Symptoms

02:03 Optimal Hormone Ranges

05:31 The Importance of Thyroid Testing

10:16 Homocysteine Levels and Testing

11:40 Environmental Toxins and Hormones

15:55 Mental Health Misdiagnoses and Hormone Instability

18:08 Perimenopause or Hormone Changes?

19:53 Hormone Replacement Therapy

23:43 Where to Start With Testing

28:12 Dutch Test

29:40 The Importance of Vitamin D

31:04 DHEA and Fertility

33:28 Improving Egg Quality With Lifestyle Changes

39:22 Men's Health: Testosterone and Fertility

45:03 Final Thoughts

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In this episode of Biohack-It, Iman Hasan is joined by Nathalie Niddam, an expert in longevity and wellness, who shares her journey from being a fitness instructor to becoming a holistic nutritionist and peptide educator. Nathalie explains the importance of understanding peptides and their proper use, emphasizing the need for a holistic approach to health that includes lifestyle, diet, and emotional wellness. They discuss various peptides and their benefits for muscle recovery, gut health, and skin rejuvenation. 

00:00 The Journey into Biohacking and Peptides

04:24 Personal Diet and Wellness Philosophy

06:25 The Power of Self-Narratives

14:41 Body Fat Percentages

16:01 The Role of Peptides in Gaining Muscle Mass

31:22 Bioregulators for Skin and Blood Flow

32:00 Bioregulators and Fertility

38:34 Bioregulators vs. Peptides

42:30 The Benefits of Organ Supplements

45:53 Nathalie’s Non-Negotiables for Health

52:16 The State of Healthcare in Canada

58:40 Stem Cell Therapy and Fertility

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In this episode of Biohack-it, Iman sits down with Todd Shipman about his journey from wanting to debunk quantum energy to proving its benefits. From taking in EMFs through food and cell phones to how they can negatively affect your life, this episode will teach you everything you need to know about how quantum energy can enhance your life.

00:00 Debunking and Discovering Quantum Energy

04:10 Quantum Energy Explained

05:01 Measuring Quantum Energy Effects

09:19 Quantum Energy and Food Structuring

16:51 Personal Experiences with Quantum Energy

17:54 Cell Phone Radiation and EMF Exposure

20:46 Signs You’re Getting Wrecked by EMFs

22:37 Electric Cars and EMF Exposure

26:14 Types of EMFs and Their Impact

28:28 Personal Grounding Practices

32:23 How Quantum Tech Threatens Big Companies

33:52 Quantum Energy Success Stories

38:17 Plant Medicine and Quantum Energy

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In this episode, Iman sits down with Cynthia Thurlow, Nurse Practitioner and intermittent fasting expert. They talk about the GLP-1 craze, metabolic damage in women, and why lifting weights and prioritizing protein should be non-negotiable. Cynthia breaks down fasting myths, shares her controversial take on breakfast, and opens up about the most personal story she’s never shared publicly—until now. Discover the importance of advocating for your health, the benefits of specific supplements for different life stages, and practical tips for maintaining metabolic health.

00:00 Cynthia's Background and Approach to Health

01:45 Trend Shifts in Nutrition and Health

04:03 How to Start Shopping For Supplements

08:14 Key Foods for a Healthy Diet

12:14 Cynthia’s Take on Raw Dairy

12:55 Personal Hacks for Protein Intake

26:13 Personal Fasting Routine and Muscle Building

31:28 Breaking the Fast

35:05 Viral TED Talk Experience

36:50 Personal and Family Health Challenges

43:25 Advocating for Better Healthcare

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In this episode, Iman Hasan is joined by TikTok’s “Worm Queen,” Kim Rogers. The two dive into the hidden world of parasites, toxins, and what might really be behind your bloating, brain fog, and late-night sugar cravings. Kim holds nothing back when telling the story of discovering parasites in her body, the signs and symptoms you should look for, and the unexpected places worms have left her body. 

00:00 Becoming the Worm Queen  

01:35 Health Challenges Leading to a Major Life Shift  

04:18 Learning About Parasites Online  

07:02 Trying an Herbal Cleanse for the First Time  

09:45 Creating a Parasite Cleanse Kit  

14:41 Common Symptoms and Effects of Parasites  

18:26 Parasite Concerns for Households with Pets  

21:14 How Herbal Cleansing Differs from Medication  

23:50 Physical Reactions During the Cleansing Process  

27:28 Issues with Conventional Medical Testing  

31:35 Understanding Candida and Its Role  

36:26 Detox Tools and Supplement Support  

41:06 Cleansing While Traveling or Trying to Conceive  

46:15 Observations from the Community Cleanse Experience

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In this episode, Iman Hasan interviews Mark White, an entrepreneur who discovered the potential of shockwave therapy for treating erectile dysfunction and beyond. Having accidentally started an anti-aging clinic 25 years ago, he and his wife were treating patients with hormone replacement therapy. After reading about shockwave therapy's benefits in men's health, they integrated it into their clinic in 2016 with astonishing results. The discussion covers the history and science behind shockwave therapy, initial skepticism, clinical results, and how they trademarked GAINSWave to create a sustainable business model. 

00:00 Discovering the Technology

01:19 The Origins of Shockwave Therapy

03:18 Implementing Shockwave Therapy in the Clinic

09:05 The Birth of GAINSWave

11:41 Expanding the Business

16:48 Applications Beyond Sexual Wellness

21:49 Challenges and Innovations

26:45 Convincing a Celebrity for Treatment

27:02 The Age Management Clinic

28:09 Challenges in Medical Device Approval

30:28 Creating a New Medical Device

33:39 Manufacturing and Market Expansion

44:04 The Importance of Oral Health

45:58 The Broken Healthcare System

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In this powerful episode, Ben Azadi breaks down the biggest misconceptions around metabolism, shares practical tips to regulate your nervous system and hormones, and opens up about his emotional healing journey. From fasting and muscle building to self-image and gratitude, Ben delivers science-backed insights that empower listeners to reclaim their health — physically, mentally, and emotionally.

00:00 Understanding Metabolism

03:22 Metabolic Freedom Explained

05:11 Meal Frequency and Metabolic Health

06:37 Gender Differences in Metabolic Health

08:52 Mindset and Metabolism

12:04 Nervous System Regulation

20:07 Living Authentically for Better Health

24:02 Carnivore Diet Insights

29:10 The Hidden Dangers of Vegetables

29:50 The Carnivore Diet: Healing the Gut

30:38 Advice for Vegetarians and Vegans

31:35 Curbing Appetite with Protein

34:15 Keto Flexing and Metabolic Flexibility

35:26 30-Day Metabolic Flexing Plan

38:27 Emotional Inflammation and Healing Thoughts

44:15 The Power of Gratitude

48:03 Combating Brain Fog and Insulin Regulation

50:20 Foundations of Health and Hormesis

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In this episode, JJ Virgin discusses the common pitfalls and misconceptions women face in maintaining muscle mass and fitness as they age. She emphasizes the importance of body composition over mere weight metrics and the critical role of protein and resistance training. JJ shares her personal experiences and insights into various training regimes, the impact of diet, and how to effectively use supplements like creatine. The discussion also highlights the inadequacies of traditional weight loss advice for women and offers practical tips for achieving fitness goals. Additionally, JJ touches on the potential benefits and applications of GLP-1 for muscle preservation and overall health.

00:19 Debunking Weight Loss Myths

01:19 The Importance of Body Composition

02:48 Personal Training Insights

05:06 Effective Exercise Routines

07:40 Resistance Training and High-Intensity Workouts

19:32 The Role of Protein in Fitness

22:35 Fasting and Diet Considerations

26:11 Debunking Bone Broth Myths

26:35 Importance of Collagen and Protein Intake

28:08 Quick Protein Intake Tips

29:47 Travel-Friendly Protein Solutions

31:12 The Role of Vitamin K2

32:27 Creatine for Women: Benefits and Myths

40:02 GLP-1 and Muscle Mass

45:24 Addressing Cellulite and Body Composition

50:32 Community Support and Final Thoughts

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In this episode, Iman is joined by Tami Kent, the author of 'Wild Feminine.' Together they explore the reclaiming of femininity, not through force, but by embracing the true nature of being a woman. The conversation delves into the author's journey, inspired by her work as a women's health physical therapist, and how it led to the creation of her book. The discussion covers the importance of pelvic health, the role of energy fields, and the physical and spiritual benefits of addressing internal congestion. The host shares her own experiences and challenges related to fertility and the societal pressures women face. The episode offers practical advice on tuning into one's feminine energy, nurturing the body, and balancing the masculine and feminine aspects within oneself. It also touches on the broader implications of this balance, particularly for men, and the holistic approach to women's health and well-being.

00:00 Introduction to Wild Feminine

00:31 Understanding Women's Health Physical Therapy

00:52 Exploring the Feminine Energy

03:27 The Importance of Pelvic Health

04:13 Fertility and Energetic Balance

05:41 The Role of the Womb and Intuition

06:43 Sessions and Self-Care for Women

08:45 The Modern Woman's Balancing Act

15:37 Energetic Sensitivity and Lineage

18:40 The Impact of EMFs on Health

20:21 Pelvic Floor Disorders Explained

20:39 Understanding Pelvic Pain and Fascia

20:53 The Importance of Fascia in Women's Health

21:34 Addressing Pelvic Pain and Disorders

22:05 Self-Care and Women's Health Awareness

23:02 Healing Trauma and Accessing Inner Medicine

23:52 Balancing Masculine and Feminine Energies

24:33 Practical Steps for Women's Health

27:28 The Role of Ovaries in Self-Care

29:05 The Impact of Nutrition on Health

30:33 Incredible Healing Stories

32:26 Defining Masculine and Feminine Energies

35:39 Preparing for Pregnancy and Fertility

38:06 The Importance of Feminine Energy for Men

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