In this episode, Iman Hasan interviews Mark White, an entrepreneur who discovered the potential of shockwave therapy for treating erectile dysfunction and beyond. Having accidentally started an anti-aging clinic 25 years ago, he and his wife were treating patients with hormone replacement therapy. After reading about shockwave therapy's benefits in men's health, they integrated it into their clinic in 2016 with astonishing results. The discussion covers the history and science behind shockwave therapy, initial skepticism, clinical results, and how they trademarked GAINSWave to create a sustainable business model. 

00:00 Discovering the Technology

01:19 The Origins of Shockwave Therapy

03:18 Implementing Shockwave Therapy in the Clinic

09:05 The Birth of GAINSWave

11:41 Expanding the Business

16:48 Applications Beyond Sexual Wellness

21:49 Challenges and Innovations

26:45 Convincing a Celebrity for Treatment

27:02 The Age Management Clinic

28:09 Challenges in Medical Device Approval

30:28 Creating a New Medical Device

33:39 Manufacturing and Market Expansion

44:04 The Importance of Oral Health

45:58 The Broken Healthcare System

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In this powerful episode, Ben Azadi breaks down the biggest misconceptions around metabolism, shares practical tips to regulate your nervous system and hormones, and opens up about his emotional healing journey. From fasting and muscle building to self-image and gratitude, Ben delivers science-backed insights that empower listeners to reclaim their health — physically, mentally, and emotionally.

00:00 Understanding Metabolism

03:22 Metabolic Freedom Explained

05:11 Meal Frequency and Metabolic Health

06:37 Gender Differences in Metabolic Health

08:52 Mindset and Metabolism

12:04 Nervous System Regulation

20:07 Living Authentically for Better Health

24:02 Carnivore Diet Insights

29:10 The Hidden Dangers of Vegetables

29:50 The Carnivore Diet: Healing the Gut

30:38 Advice for Vegetarians and Vegans

31:35 Curbing Appetite with Protein

34:15 Keto Flexing and Metabolic Flexibility

35:26 30-Day Metabolic Flexing Plan

38:27 Emotional Inflammation and Healing Thoughts

44:15 The Power of Gratitude

48:03 Combating Brain Fog and Insulin Regulation

50:20 Foundations of Health and Hormesis

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In this episode, JJ Virgin discusses the common pitfalls and misconceptions women face in maintaining muscle mass and fitness as they age. She emphasizes the importance of body composition over mere weight metrics and the critical role of protein and resistance training. JJ shares her personal experiences and insights into various training regimes, the impact of diet, and how to effectively use supplements like creatine. The discussion also highlights the inadequacies of traditional weight loss advice for women and offers practical tips for achieving fitness goals. Additionally, JJ touches on the potential benefits and applications of GLP-1 for muscle preservation and overall health.

00:19 Debunking Weight Loss Myths

01:19 The Importance of Body Composition

02:48 Personal Training Insights

05:06 Effective Exercise Routines

07:40 Resistance Training and High-Intensity Workouts

19:32 The Role of Protein in Fitness

22:35 Fasting and Diet Considerations

26:11 Debunking Bone Broth Myths

26:35 Importance of Collagen and Protein Intake

28:08 Quick Protein Intake Tips

29:47 Travel-Friendly Protein Solutions

31:12 The Role of Vitamin K2

32:27 Creatine for Women: Benefits and Myths

40:02 GLP-1 and Muscle Mass

45:24 Addressing Cellulite and Body Composition

50:32 Community Support and Final Thoughts

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In this episode, Iman is joined by Tami Kent, the author of 'Wild Feminine.' Together they explore the reclaiming of femininity, not through force, but by embracing the true nature of being a woman. The conversation delves into the author's journey, inspired by her work as a women's health physical therapist, and how it led to the creation of her book. The discussion covers the importance of pelvic health, the role of energy fields, and the physical and spiritual benefits of addressing internal congestion. The host shares her own experiences and challenges related to fertility and the societal pressures women face. The episode offers practical advice on tuning into one's feminine energy, nurturing the body, and balancing the masculine and feminine aspects within oneself. It also touches on the broader implications of this balance, particularly for men, and the holistic approach to women's health and well-being.

00:00 Introduction to Wild Feminine

00:31 Understanding Women's Health Physical Therapy

00:52 Exploring the Feminine Energy

03:27 The Importance of Pelvic Health

04:13 Fertility and Energetic Balance

05:41 The Role of the Womb and Intuition

06:43 Sessions and Self-Care for Women

08:45 The Modern Woman's Balancing Act

15:37 Energetic Sensitivity and Lineage

18:40 The Impact of EMFs on Health

20:21 Pelvic Floor Disorders Explained

20:39 Understanding Pelvic Pain and Fascia

20:53 The Importance of Fascia in Women's Health

21:34 Addressing Pelvic Pain and Disorders

22:05 Self-Care and Women's Health Awareness

23:02 Healing Trauma and Accessing Inner Medicine

23:52 Balancing Masculine and Feminine Energies

24:33 Practical Steps for Women's Health

27:28 The Role of Ovaries in Self-Care

29:05 The Impact of Nutrition on Health

30:33 Incredible Healing Stories

32:26 Defining Masculine and Feminine Energies

35:39 Preparing for Pregnancy and Fertility

38:06 The Importance of Feminine Energy for Men

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In this episode of Biohack-it, Iman is joined by Dr. Jess Peatross. Their conversation dives deep into a variety of health topics ranging from the significant rise in histamine-related illnesses post-2020, to the intricate impacts of lifestyle and environment on health. Dr. Peatross sheds light on the under-discussed condition of mast cell activation syndrome and its symptoms, and shares insights into the flaws of conventional medical training. They explore the transformative benefits of integrative and functional medicine, emphasizing the importance of treating root causes over symptoms. The dialogue also reveals personal health journeys, innovative detox strategies, and addressing controversial medical practices like fillers and fasting. 

00:00 Introduction and Background

00:23 Impact of 2020 on Health Trends

01:19 Understanding Histamine and Its Effects

02:20 Approaches to Managing Histamine Issues

03:37 Transition to Integrative and Functional Medicine

04:39 Common Misdiagnoses and Nutrient Deficiencies

06:32 Candida and Pathogen Management

08:05 Nervous System Regulation and Detox Protocols

10:33 Breathing Techniques and Physical Health

11:18 Importance of Vitamin K2

12:32 Thyroid Health and Comprehensive Testing

15:16 Success Stories and Patient Transformations

20:37 Personal Health Practices and Recommendations

26:29 The Problem with Marketed Health Products

27:19 Women and Medical Dismissal

28:55 Fasting and Cold Plunging for Women

31:23 The Importance of Warmth for Women's Health

32:19 The Benefits of Castor Oil

33:49 Personal Experiences with Sleep and Health

37:14 The Dangers of Fillers and Cosmetic Procedures

43:33 The Detox and Cleanse Market

47:11 Conclusion and Final Thoughts

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In this candid episode of Biohack-it, Davinia Taylor discusses her journey from struggling with addiction to becoming a prominent figure in the UK health and wellness community. Davinia talks about the impact of biohacking, the nuances of addiction, and combating misinformation in health advice. They also delve into the benefits of a high saturated fat diet, biohacking techniques such as cold exposure and infrared therapy, and the importance of authenticity in health advice. The conversation touches on cultural differences between the UK and the US in terms of health practices, food quality, and the acceptance and discussion of addiction. Tune in to explore the power of personalized health solutions, the role of social media in building a wellness community, and much more.
00:00 Introduction and Personal Struggles with Alcohol
00:25 Social Media Journey and Authenticity
02:56 Biohacking and Health Optimization
09:56 Addiction and Recovery Insights
21:11 Comparing UK and US Health Trends
24:27 Concerns About UK Food Quality
24:42 The Importance of Knowing Your Meat Source
25:44 Label Washing and Food Transparency
26:06 Switzerland's Superior Farming Practices
27:52 The Benefits of Prima Products
29:21 Health and Political Transparency
32:13 Cancer Treatments and Alternative Therapies
34:33 The UK's Healthcare System and Personal Health Choices
39:47 Dietary Preferences and Controversies
41:53 The Carnivore Diet and Gut Health
44:45 Reflections on UK and US Living
46:06 Conclusion and Farewell
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In this episode of Biohack, we dive deep into the world of natural and functional medicine with Dr. Josh Axe. From battling cancer with holistic treatments to discussing the spiritual roots of health issues, this conversation covers it all. Discover how diet, prayer, and ancient medical practices can transform your health journey. Plus, we touch on the controversial topics of medical freedom, ADHD, and the power of a positive mindset. Join us for an episode filled with inspiring stories, practical advice, and a call to disrupt mainstream medicine.

00:00 Disrupting Mainstream Medicine

00:19 Introduction to Dr. Josh Axe

01:04 Personal Stories of Cancer

02:39 Natural Healing and Functional Medicine

03:59 The Power of Diet and Holistic Therapies

15:51 Spiritual and Mental Health

26:33 Ancient Wisdom and Modern Science

31:43 Connecting Fertility and Longevity

32:03 The Future of Cellular Medicine

32:49 Stem Cell Therapy Controversy

35:02 Red Light Therapy for Skincare

36:15 Ancient Remedies: Hype or Healing?

41:25 Medical Freedom and Parental Rights

43:16 ADHD and Misdiagnosis

48:05 Spirituality and Healing

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In this episode of Biohack, Iman sits down with Calley Means, a former political insider turned whistleblower, who dissects the deep-rooted corruption in America's healthcare industry. From the influence of big pharma and big food to public policy failures, Means exposes how these systems profit from a sick population. They discuss cultural moments like President Trump's appearance at UFC, the role of independent media, and the need for a paradigm shift in healthcare. Means also delves into his personal journey and mission inspired by his sister's and mother's health struggles, and his current work in policy reform alongside figures like RFK Jr. Don't miss this deep dive into the systemic issues plaguing American healthcare and the urgent need for change.

00:00 The State of Healthcare

00:40 Cultural Shifts in Media and Health

01:51 The Influence of Big Pharma

03:18 Policy and Reform Efforts

05:13 Personal Motivations and Advocacy

07:54 The Role of Independent Media

16:01 Quantum Energy and Health

17:41 Meeting RFK Jr.

22:33 Discussing Political Aspirations

22:44 Mission-Driven Healthcare Advocacy

23:07 Challenges in the Healthcare System

23:52 Promoting Root Cause Interventions

25:01 Critique of Current Healthcare Policies

28:09 The Role of Pharma and NIH

29:32 Historical Context of Healthcare Corruption

37:48 Cultural and International Comparisons

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In this episode of Biohack-it, Iman is joined by Gary Brecka, a human biologist, biohacker, longevity expert, and host of the "Ultimate Human" podcast. Gary and Iman discuss the power of purpose in life, how your environment impacts your health, and the cultural differences in health perspectives between the US and the Middle East. They explore the flaws in the US healthcare system and the potential for reform in nutrition and public health policies. 

00:00 The Journey to Purpose and Wellness

10:02 The Impact of Environment on Health

19:55 Cultural Perspectives on Health and Wellness

30:13 Reforming Healthcare and Nutrition Policies

34:00 The Role of the Immune System

36:54 Public Health and Policy Challenges

39:49 The Future of Health and Technology

44:06 Lifestyle Medicine: A New Approach

49:50 Understanding Blood Health

58:04 The Power of Peptides

01:03:49 Creating a Consistent Sleep Routine

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https://www.youtube.com/@ultimatehumanpodcast

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Functional dietitian and health detective Bianca Peyvan sits down with host Iman to dive deep into the power of personalized health. From gene-based nutrition and toxin burden to breast implant illness and gut health, Bianca reveals the cutting-edge tools she's using to help women take back control of their bodies. With real DNA insights from Iman’s own report, they uncover how your genes shape everything from detox to dopamine—and what to do about it. This episode is a masterclass in biohacking, self-awareness, and reclaiming wellness through root-cause solutions.

00:00 The Impact of Antibiotics on Gut Health

02:53 Understanding Genetic Testing and Detox Pathways

06:07 Breast Implant Illness and Its Symptoms

08:48 The Role of Toxins and Biofilms in Health

11:58 Nutrition: The Importance of Fiber and Antioxidants

14:49 Meal Prep Strategies for Optimal Health

18:07 The Importance of Pooping and Detox Pathways

20:54 Understanding Macronutrients: Carbs and Proteins

24:05 The Role of Toxins in Women's Health

31:10 The Superpower of Women: Hyper Vigilance and Healing

32:02 Understanding Methylation: The Key to Detoxification

34:51 Hormonal Health: The Impact of Estrogen Dominance

36:43 Quantum Energy Technology: A New Approach to Healing

38:05 Environmental Toxins: The Hidden Estrogen Mimics

40:01 Managing Toxic Estrogen: Supplements and Lifestyle Changes

41:54 Detox Rituals: Simple Swaps for a Healthier Home

46:06 The Importance of Air Quality: Investing in Purification

48:12 DNA Testing: Understanding Your Genetic Makeup

52:00 Cortisol: The Stress Hormone and Its Effects

56:05 Gut Health: The Foundation of Overall Wellness

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