Fertility isn’t a linear journey—it’s unpredictable, complex, and deeply personal. Science has come a long way, but there’s still an element of faith, intuition, and connection that can’t be ignored.

In this episode, I sit down with Aimee Raupp—acupuncturist, herbalist, and fertility expert—to dive deep into the overlooked factors that impact fertility:

• The role of environmental toxins and their effect on mitochondrial health

• How to naturally improve blood flow to your reproductive organs

• The power of antioxidants and the diet shifts that support fertility

• PRP (Platelet-Rich Plasma) therapy—what the research says

We also get real about the frustrations of dealing with conventional doctors who stick strictly to the standard of care—sometimes to the point of bullying colleagues and patients exploring alternative options.

If you’re on a fertility journey—or supporting someone who is—this episode is a must-listen.

Aimee Raupp is a licensed acupuncturist, herbalist, and fertility expert with over two decades of experience. Holding a Master’s degree in Traditional Oriental Medicine, Aimee specializes in helping women optimize their fertility through holistic wellness. She is the author of multiple bestselling books, including which focus on boosting fertility naturally, healing autoimmune conditions, and improving egg health through nutrition. 

Beyond the Botox and Fillers: Breaking Down Plastic Surgery Myths with Dr. Miguel Mascaro

This week we are back diving into all things facial plastic surgery and holistic health with the esteemed Dr. Miguel Mascaro. We explored the secrets of the plastic surgery world, completely unfiltered, diving into non-surgical treatments that work and what is just BS. The controversies behind Botox, Fillers, and Lasers: are they really as bad as they are made out to be?

Discover the impact of your daily lifestyle on your health, the supplements you actually need and what is a waste of money for healthy skin, and how genetics and ethnic background influence your health and surgical results.

In this episode we discussed:
03:20 How to pick the right practitioner for you.
06:01 Non-surgical treatments that actually work
10:41 Everything you need to know about Morpheus8
13:53 The link between social media and plastic surgery
15:48 The importance of sleep, hormones, and diet
21:35 Supplements for your skin: Do you really need Collagen?
28:39 Turning away plastic surgery patients, expectations versus reality
34:05 Most common procedure: The Lip Lift
37:05 What you want, what you can have, and what looks good on you
39:13 The Brow Lift
45:55 How long does a face lift last?
53:08 Miguels famous incisions
1:00:00 Botox and Fillers: Are they really that bad?
1:06:34 Recovering from surgery holistically

In this episode, we explore the intricacies of attachment theory and emotional intimacy with a trailblazing therapist and author Julie Menanno. Julie discusses her insights on relationships, emotional connections, and practical advice for couples and individuals looking to improve their emotional well-being and relationship dynamics.

Research shows thatnearly 60% of married peopledescribe their marriage as “unhappy” or “just okay.” 

Julie Menanno, MA, LMFT, LCPC, is a trailblazing therapist, author, and educator specializing in Emotionally Focused Therapy (EFT) and attachment theory. As the founder of The Secure Relationship, she has transformed the way we understand emotional intimacy and human connection. Her national bestseller, “Secure Love: Create a Relationship That Lasts a Lifetime,” offers practical guidance for couples seeking deeper bonds. struggles.Chapters00:00 Introduction to Attachment Theory00:11 Importance of Self-Relationship02:51 Balancing Work and Therapy21:27 Communication in Relationships16:18 Dealing with Conflict09:04 Attachment Styles and Childhood53:40 Handling Infidelities01:00:02 Effective Communication Strategies

Jessica Reed Kraus has built a reputation as one of the most fearless voices in independent journalism. What started as a mommy blog quickly transformed into a viral deep-dive empire covering Hollywood scandals, political power plays, and controversial truth-seeking. 

In this episode, Jessica reveals how she went from covering celebrity gossip to becoming a trusted political commentator, why she believes social media censorship is at an all-time high, and what she’s learned from her behind-the-scenes access to the Trump and RFK Jr. campaigns.

🎧 Tune in for exclusive insights on: 

✅ The rise of alternative media and why mainstream outlets are losing trust

Jessica Reed Kraus is an independent journalist, digital storyteller, and one of the most influential voices in modern media. She first gained recognition as a lifestyle and mommy blogger, but quickly pivoted into investigative journalism—covering everything from Hollywood scandals to high-stakes political events. Known for her deep dives into viral stories and unfiltered reporting, Jessica built a dedicated audience through her engaging Instagram Stories and Substack articles. 

Her fearless approach to covering topics mainstream media often ignores has earned her both a loyal following and a fair share of controversy. With exclusive access to figures like RFK Jr. and the Trump campaign, Jessica provides a raw, behind-the-scenes look at the intersection of politics, media, and digital influence.

Episode Highlights

 0:00 Introduction

2:15 From mommy blogger to investigative journalist: Jessica’s journey

15:03 The JFK assassination files

24:02 The next four years, Trump’s picks broken down

33:20 Liberal lies

35:02 The Trump and Kamala Debate

39:19 The Blake Lively Lawsuit

43:21 RFK and Olivia Nuzzi

50:05 The MAHA Movement

1:07:00 Steve Bannon and the meth house

1:13:00 Tulsi Gabbord 

1:18:29 Chem Trails

Protecting the Next Generation: Dr. Elisa Song on Children's Health, Antibiotics, and Immune Resilience

The rates of chronic diseases, childhood illnesses, and rising cancer cases are skyrocketing—yet pediatric research remains dangerously underfunded. More than ever, parents and future parents need to take proactive steps to safeguard their children’s health.

In this episode of Biohack-it, I sit down with Dr. Elisa Song, a board-certified pediatrician, functional medicine expert, and author of the groundbreaking new book on holistic children’s health. Dr. Song has helped thousands of families navigate the modern healthcare system while integrating science-backed natural solutions for stronger immunity and optimal well-being.

What You’ll Learn in This Episode:

✅ The hidden dangers of overprescribed antibiotics—and the essential questions to ask before giving them to your child.

If you're a parent, planning to start a family, or simply invested in the future of children’s health, this episode is a must-listen.

🎧 Tune in now and take the first step toward raising a healthier generation!

🔗 Don’t forget to subscribe, leave a review, and share this episode with fellow parents and caregivers!

Get ready for a powerful and insightful conversation with mindfulness thought leader, podcaster, and bestselling author, Case Kenny! Known for his down-to-earth approach to personal development, Case is the voice behind the wildly popular podcast "New Mindset, Who Dis?" and has captivated over 1 million Instagram followers with his practical advice on mindfulness, self-awareness, and emotional health.

In this episode, we dive deep into Case’s journey from the corporate grind to becoming a leading mindfulness influencer. We’ll explore the impact of journaling, with Case offering a personal glimpse into how writing can reduce anxiety, foster vulnerability, and silence that critical inner voice. You’ll also hear actionable insights on how to communicate authentically, embrace gratitude, and even tackle life's toughest questions—like discovering your purpose and navigating difficult conversations.

Whether you’re a mindfulness enthusiast or just curious about what it means to live authentically, this episode is packed with wisdom and practical takeaways to help you on your journey. Don’t miss it!

We often hear about the importance of healing our physical bodies, but what about our spiritual and emotional well-being?

Meet Frank Elaridi: Emmy-Winning Journalist Turned Celebrity Healer

Frank Elaridi is not your average healer. He’s an Emmy-winning journalist who shifted his career to become a sought-after wellness practitioner. Today, Frank works with people worldwide to help release trapped emotions through energy work and Emotion Code healing.

In this episode, we explore:

Energy Movement & Blockages: Understanding how energy moves through the body and how it can get stuck, affecting your physical and emotional health.

The Power of Emotion Code Healing: How Frank helps people release negative emotions trapped in the body, restoring balance and emotional freedom.

Why This Episode is a Must-Listen

I first learned about Frank through a mutual friend who spoke highly of his transformative healing work. When I visited LA for Season 2 of Biohack-It, I had the chance to experience Frank’s healing first-hand—and it was nothing short of incredible.

In this episode, Frank gives me a live reading where he uncovers surprising and deeply accurate details about my childhood—things he couldn’t possibly have known.

Here’s what you’ll hear in this episode:

A live healing session with Frank Elaridi

Surprising insights into how energy blockages impact our health

Frank’s unique approach to emotional and spiritual healing

Dr. Zaher Merhi, a renowned reproductive endocrinologist and founder of Rejuvenating Fertility Center (RFC), joins this episode to explore groundbreaking fertility treatments that challenge traditional approaches. With over 21 years of experience and three board certifications, Dr. Merhi specializes in innovative fertility solutions for patients often overlooked by conventional clinics.

Key highlights of this episode include:

- Experimental treatments like PRP Ovarian Rejuvenation and Adipose Stem Cell therapy

- Unique approach of accepting patients without age or weight restrictions

- Cutting-edge research on improving egg quality and fertility outcomes

- Insights into mitochondrial health and its impact on reproductive success

Dr. Merhi brings extensive expertise from prestigious institutions like Albert Einstein College of Medicine and NYU School of Medicine. He has published over 90 manuscripts and received multiple awards, including TOP OBGYN Doctor in 2019 and 2020. His clinic is the first non-conventional IVF center in the U.S., offering holistic and innovative fertility solutions for diverse patient populations.

In this eye-opening episode, we sit down with Jared Ralsky, better known as @The.Health.Goat, to uncover the hidden world of environmental toxins lurking in our everyday lives.

Jared shares his expertise on the pervasive presence of microplastics and other harmful substances in our homes and grocery stores, and offers practical, accessible strategies for detoxification.

In this episode:

- Identify and eliminate common sources of toxins in your kitchen and household

- Navigate the grocery store with a toxin-conscious mindset

- Simple yet effective detox methods, including nutrition and lifestyle changes

- Discover why detoxification is crucial in today's world

In this episode ,Krista Williams delves into profound themes surrounding personal growth, emotional healing, and the complexities of modern relationships. As a wellness expert, Krista brings her unique insights to the forefront, guiding listeners through various topics that resonate deeply within the realm of self-discovery and transformation.

Krista Williams is a renowned wellness expert and co-host of the popular podcast "The Almost 30 Podcast," where she shares insights on personal growth, spirituality, and the intricacies of modern womanhood. With a background in holistic health and a passion for empowering women, Krista has dedicated her career to helping others navigate their emotional landscapes and cultivate deeper connections with themselves and those around them.