Is it self-sabotage or "self-care"?

In this episode, we unpack why doing what feels best in the moment often keeps you stuck, how your brain is wired to resist change, and what real self-love actually looks like when you're going after a goal that matters to you.

You'll walk away knowing how to stop getting in your own way and how to start making decisions that support the version of you you're becoming not just the version trying to stay comfortable.

Press play if you're ready to stop fighting yourself and start showing up for your goals

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