Relationship Alive!

259: Don't Fight Your Negative Thoughts...Join Them! (to Overcome Them)


Listen Later

Your negative thoughts feel like the enemy. They sure can get in the way of your goals and dreams! But when you embrace your negative thinking, you'll uncover a surprising paradox that suddenly turns them into your most powerful allies. In this episode of Relationship Alive, you'll learn how to transform your negative thoughts into fuel for your biggest goals. In the process, you'll heal old wounds...and free up tons of energy and motivation that's been stuck.

Links mentioned:
*FREE 3-step communication guide:
https://www.neilsattin.com/relate
*Regulate your nervous system and develop Emotional Resilience:
https://www.neilsattin.com/foundationcourse
*Communication Workshop co-taught with Peter Levine:
https://www.neilsattin.com/workshop
*Support for the process:
https://www.neilsattin.com/coaching

...more
View all episodesView all episodes
Download on the App Store

Relationship Alive!By Neil Sattin

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

455 ratings


More shows like Relationship Alive!

View all
Relationship Advice by Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich

Relationship Advice

1,676 Listeners

Relationship Coaching School Podcast by Jayson Gaddis

Relationship Coaching School Podcast

963 Listeners

The Trauma Therapist by Guy Crawford Macpherson

The Trauma Therapist

537 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,393 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,849 Listeners

Love, Happiness and Success with Dr. Lisa Marie Bobby by Dr. Lisa Marie Bobby

Love, Happiness and Success with Dr. Lisa Marie Bobby

822 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,714 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,504 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,384 Listeners

Counselor Toolbox Podcast with DocSnipes by Dr. Dawn-Elise Snipes

Counselor Toolbox Podcast with DocSnipes

605 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,544 Listeners

The Couples Therapist Couch by Shane Birkel

The Couples Therapist Couch

278 Listeners

Small Things Often by The Gottman Institute

Small Things Often

782 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,566 Listeners

Reimagining Love with Dr. Alexandra Solomon by Dr. Alexandra Solomon

Reimagining Love with Dr. Alexandra Solomon

296 Listeners