Kathi talks with her guest, Glynnis Whitwer, author of Doing Busy Better.

Glynnis points out, "This book is for the woman who works too much!  The woman who feels guilty when working and guilty when they rest."

They discuss how being busy is not wrong, we just need to do it better.  

There is a sustainable balance between rest and work.  We need to find that balance.

Glynnis explains four kinds of bad busy.  Listen in to learn more!