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#259: Neuroplasticity in Action with Zoë van Potaka
On this weeks show we welcome Zoe, head coach at InnerFight New Zealand. We talk all things brain. Procrastination, taking on hard things, reframing, being present, mindfulness and how all of this is trainable in endurance sports and therefore into our daily lives.
Precision fuel and hydration discount: https://visit.pfandh.com/innerfight
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By InnerFight Endurance
5
88 ratings
On this weeks show we welcome Zoe, head coach at InnerFight New Zealand. We talk all things brain. Procrastination, taking on hard things, reframing, being present, mindfulness and how all of this is trainable in endurance sports and therefore into our daily lives.
Precision fuel and hydration discount: https://visit.pfandh.com/innerfight
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