Are you a woman in midlife puzzled about weight loss?

Learn how the Trim Healthy Mama plan can help you shed pounds the healthy way!

From balancing hormonal weight loss to including perimenopause whole foods, the possibilities are endless.

In today's episode, I dive deep into the Trim Healthy Mama plan, focusing on common pitfalls women in midlife encounter and how to overcome them.

If you're wondering why you're not seeing results, this episode is for you!

We discuss protein in menopause, the importance of E meals, and much more.

Tune in and empower your weight loss journey today!

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I am not a medical professional. As a Trim Healthy Mama coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue.

The information provided on this website is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen.

Do not disregard medical advice or delay seeking medical advice because of information you read on this website. Do not start or stop any medications without speaking to your medical or health provider.