In this episode of the podcast I'm doing something a little different and answering a question submitted by a listener of the show. This person asks how lawyers can find the time to take care of themselves emotionally and physically, without neglecting their legal career or their family (or both)? If you have a question you would like address in a future episode, just visit the links provided in the show notes for this episode. Things you will learn in this episode: <ul class="ul1"> <li class="li1">It's so common, but why do we tend to put ourselves last? </li> <li class="li1">Self-care is not just a luxury </li> <li class="li1">Ways that you can start making time for yourself and ultimately, your own wellbeing </li> <li class="li1">How you can tell if what you are doing is really self-care</li> </ul> LINKS: <a href= "http://www.hustleandflowpodcast.com/Survey">www.HustleAndFlowPodcast.com/Survey</a> Get full show notes and more information here: <a href= "http://www.hustleandflowpodcast.com/26" target="_blank" rel= "noopener">http://www.hustleandflowpodcast.com/26</a>

In this episode of the podcast I'm doing something a little different and answering a question submitted by a listener of the show. This person asks how lawyers can find the time to take care of themselves emotionally and physically, without neglecting their legal career or their family (or both)? If you have a question you would like address in a future episode, just visit the links provided in the show notes for this episode. Things you will learn in this episode: It's so common, but why do we tend to put ourselves last? Self-care is not just a luxury Ways that you can start making time for yourself and ultimately, your own wellbeing How you can tell if what you are doing is really self-care LINKS: www.HustleAndFlowPodcast.com/Survey Get full show notes and more information here: http://www.hustleandflowpodcast.com/26

In this episode of the podcast I'm doing something a little different and answering a question submitted by a listener of the show. This person asks how lawyers can find the time to take care of themselves emotionally and physically, without neglecting their legal career or their family (or both)? If you have a question you would like address in a future episode, just visit the links provided in the show notes for this episode. Things you will learn in this episode: <ul> <li>It's so common, but why do we tend to put ourselves last? </li> <li>Self-care is not just a luxury </li> <li>Ways that you can start making time for yourself and ultimately, your own wellbeing </li> <li>How you can tell if what you are doing is really self-care</li> </ul> LINKS: <a href="http://www.hustleandflowpodcast.com/Survey" rel="noopener noreferrer">www.HustleAndFlowPodcast.com/Survey</a> Get full show notes and more information here: <a href="http://www.hustleandflowpodcast.com/26" rel="noopener noreferrer">http://www.hustleandflowpodcast.com/26</a>

#26: Listener Q&A -- How to Make Time for Self-care

Heather Hubbard is a former high-powered attorney turned entrepreneur and online personality. A fierce advocate of helping women and underrepresented individuals rise within their respective industries, Heather is known for her blunt and direct "real talk", practical solutions, and sense of humor. In her weekly podcast, Hustle & Flow, she covers topics every smart woman wants to know about. From careers, business, politics, and social justice to Botox, tarot cards, Taylor Swift + Travis Kelce, and other pop-culture topics, Heather will have you laughing, learning, and chasing just as much joy as professional success. Fun facts: Heather has walked the Grammy red carpet multiple times and has worked with many television, film, and music celebrities. She's been featured in Forbes, NBC, Business Insider, GRAMMY Magazine, and more. She was named one of Nashville's 40 Under 40 and has been recognized by Best Lawyers in America, SuperLawyers, and Managing IP Stars. Heather lives in Nashville with her husband and cats Tomcat Brady, Taylor, and Karma. She loves traveling, singing, dancing, painting, stand-up comedy, interior decorating, trading stocks, and fighting for what's right (she's got her work cut out for her in Tennessee).

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Heather Hubbard is a former high-powered attorney turned entrepreneur and online personality. A fierce advocate of helping women and underrepresented individuals rise within their respective industries, Heather is known for her blunt and direct "real talk", practical solutions, and sense of humor. In her weekly podcast, Hustle &amp; Flow, she covers topics every smart woman wants to know about. From careers, business, politics, and social justice to Botox, tarot cards, Taylor Swift + Travis Kelce, and other pop-culture topics, Heather will have you laughing, learning, and chasing just as much joy as professional success. Fun facts: Heather has walked the Grammy red carpet multiple times and has worked with many television, film, and music celebrities. She's been featured in Forbes, NBC, Business Insider, GRAMMY Magazine, and more. She was named one of Nashville's 40 Under 40 and has been recognized by Best Lawyers in America, SuperLawyers, and Managing IP Stars. Heather lives in Nashville with her husband and cats Tomcat Brady, Taylor, and Karma. She loves traveling, singing, dancing, painting, stand-up comedy, interior decorating, trading stocks, and fighting for what's right (she's got her work cut out for her in Tennessee).

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#26: Listener Q&A -- How to Make Time for Self-care

#26: Listener Q&A -- How to Make Time for Self-care

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