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Before you go chasing peptide protocols and growth hacks, lock in your testosterone. In this episode, I sit down with Josh from Virtus Health Optimization to break down why starting TRT is step one and why peptides come after the foundation is built. We cover the most common mistakes guys make, ideal timing for introduction and what to expect when stacking them later in your journey. Peptides aren't magic but if you do it right they can amplify the work you've already put in.

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