Biohackers Leslie Kenny and Amy Lamotte share the latest research about a new longevity super agent called spermidine. This clinical nutritionist, researcher and health coach explain everything you need to know about spermidine, autophagy, if it comes from sperm or other sources and what you need to know about supplements before you buy.

Leslie Kenny is a certified health coach, patient advocate, Harvard & Berkley graduate, sexologist and founder of Oxford Healthspan, a nutraceutical company promoting a healthier, longer life for everyone.

Amy Lamotte is the Managing Director of Vallotte Nutrigenomics Limited in Hong Kong. She is a clinical nutritionist and researcher specializing in personalized nutrition, nutritional genomics, nutrition for anti-aging, circadian biology, and the microbiome. She has a Master's of Science in Human Nutrition (summa cum laude) from the University of Bridgeport and a J.D. from Yale Law School.

These are my two biohacking besties who I have become closer with through our passion for biohacking for older women and health optimization. And we've all become closer through our growing interest in spermidine too!

These two amazing women are paving the way in the biohacking space with their knowledge, experience and love of science. I am so fortunate to have them in my life and very grateful they have taken the time to share their knowledge with us today.

DISCLAIMER:

Amy Lamotte has a masters of science in nutrition and is not a medical doctor. This discussion and presentation provides scientific education and nothing on it is to be construed as medical advice or as a substitute to medical advice.

Try spermidine from Primeadine.com at 15% off using code ZORA at checkout.

Contact Leslie Kenny

Instagram: https://instagram.com/lesliesnewprime/

Twitter: https://twitter.com/ridgepath

YouTube: Leslie's New Prime

Clubhouse: @lesliekenny

Contact Amy Lamotte

Instagram: http://instagram.com/amylamotte

LinkedIn: https://www.linkedin.com/in/amy-valley-lamotte-501676111/

Website: http://amylamotte.com

Clubhouse: @amylamotte

Join the Hack My Age community on:

Facebook : http://facebook.com/hackmyage

Facebook group: Biohacking Menopause https://www.facebook.com/groups/319221542008989

Instagram: http://instagram.com/hackmyage

Website: http://www.hackmyage.com

Clubhouse: @hackmyage (Club: Biohacking Women 50+)

Patreon: http://patreon.com/hackmyage

Email: [email protected]

Newsletter: http://www.hackmyage.com/newsletter for all the upcoming podcast interviews where you can sit in on the live call in a Zoom webinar.

This podcast is edited by @JonathanJK on Twitter

--- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support