I’ll be honest, boundaries are tricky for me. I’m a people pleaser for sure. But I’m also acutely aware of my (shamelessly selfish) needs. Over the last few years, I have gotten so much better at practicing what I preach and now I really embrace certain boundaries and 100% OWN them. Getting clarity around boundaries is so freeing. It has allowed me to have an immediate go-to responses to things that used to make me feel guilty and take up waaaay too much mental energy.As a result of all these boundaries I stopped saying yes to a bunch of things – and there are 5 things that really stand out. You might want to stop saying yes to these 5 things too. You have my blessing. Thank you to our sponsors:<ul><li>
True Botanicals: to get free samples and save $20 off your order of $40 or more for your first purchase, go to <a href="http://www.truebotanicals.com">True Botanicals</a> and use the code SHAMELESS at checkout.</li></ul> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

I’ll be honest, boundaries are tricky for me. I’m a people pleaser for sure. But I’m also acutely aware of my (shamelessly selfish) needs. Over the last few years, I have gotten so much better at practicing what I preach and now I really embrace certain boundaries and 100% OWN them. Getting clarity around boundaries is so freeing. It has allowed me to have an immediate go-to responses to things that used to make me feel guilty and take up waaaay too much mental energy. As a result of all these boundaries I stopped saying yes to a bunch of things – and there are 5 things that really stand out. You might want to stop saying yes to these 5 things too. You have my blessing. Thank you to our sponsors: True Botanicals: to get free samples and save $20 off your order of $40 or more for your first purchase, go to True Botanicals and use the code SHAMELESS at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I’ll be honest, boundaries are tricky for me.&nbsp;I’m a people pleaser for sure.&nbsp;But I’m also acutely aware of my (shamelessly selfish) needs.&nbsp;Over the last few years, I have gotten so much better at practicing what I preach and now I really embrace certain boundaries and 100% OWN them.&nbsp;Getting clarity around boundaries is so freeing.&nbsp;It has allowed me to have an immediate go-to responses to things that used to make me feel guilty and take up waaaay too much mental energy.As a result of all these boundaries I stopped saying yes to a bunch of things – and there are 5 things that really stand out.&nbsp;You might want to stop saying yes to these 5 things too.&nbsp;You have my blessing.&nbsp;Thank you to our sponsors:<ul><li>
True Botanicals: to get free samples and save $20 off your order of $40 or more for your first purchase, go to <a href="http://www.truebotanicals.com" rel="noopener noreferrer">True Botanicals</a> and use the code SHAMELESS at checkout.</li></ul> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

261: 5 Things I No Longer Say Yes To

Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging.
In each episode, we dive into essential topics impacting women in leadership - everything from shutting down your inner critic and imposter syndrome to overcoming perfectionism to using your voice in new ways to advocate for yourself, your ideas, and other folks carrying marginalized identities. You'll hear practical tips, effective strategies, and inspiring stories that will not only enhance your leadership skills but also broaden your perspective to become a more confident, thoughtful, and empathetic leader.
Our stories come from people carrying identities who are often underrepresented, underestimated, and excluded. By sharing their experiences, we aim to provide you with invaluable lessons that will transform your leadership journey. We are thrilled to have you join this community of Shameless Leaders who are actively creating a world where everyone, regardless of gender, can intentionally lead through a more curious, compassionate, and inclusive lens.

Business

Education

Self-Improvement

How To

Management

Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging. In each episode, we dive into essential topics impacting women in leadership - everything from shutting down your inner critic and imposter syndrome to overcoming perfectionism to using your voice in new ways to advocate for yourself, your ideas, and other folks carrying marginalized identities. You'll hear practical tips, effective strategies, and inspiring stories that will not only enhance your leadership skills but also broaden your perspective to become a more confident, thoughtful, and empathetic leader. Our stories come from people carrying identities who are often underrepresented, underestimated, and excluded. By sharing their experiences, we aim to provide you with invaluable lessons that will transform your leadership journey. We are thrilled to have you join this community of Shameless Leaders who are actively creating a world where everyone, regardless of gender, can intentionally lead through a more curious, compassionate, and inclusive lens.

Welcome to Shameless Leadership!&nbsp;This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging.
In each episode, we dive into essential topics impacting women in leadership - everything from shutting down your inner critic and imposter syndrome to overcoming perfectionism to using your voice in new ways to advocate for yourself, your ideas, and other folks carrying marginalized identities.&nbsp;You'll hear practical tips, effective strategies, and inspiring stories that will not only enhance your leadership skills but also broaden your perspective to become a more confident, thoughtful, and empathetic leader.
Our stories come from people carrying identities who are often underrepresented, underestimated, and excluded. By sharing their experiences, we aim to provide you with invaluable lessons that will transform your leadership journey.&nbsp;We are thrilled to have you join this community of Shameless Leaders who are actively creating a world where everyone, regardless of gender, can intentionally lead through a more curious, compassionate, and inclusive lens.

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261: 5 Things I No Longer Say Yes To

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