Yoga Strong

261 - The Play Experiment w/Grey Tanner


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I've named 2025 as my Year of Play and I'm inviting y'all to join me!

I'm so excited to share today about The Play Experiment, a month-long experience that's all about building a life where play is part of the everyday. I'm joined by my friend and collaborator, Grey Tanner--a soul and somatic embodiment artist, teacher, and mentor (and queen of play!)--who I've invited to co-host with me.

Today we share about how play has come to be a vital aspect of our lives, supporting our creativity, relationships, businesses, and whole-ass selves. We explore some of what play means for us, how that's expanded and evolved through time and practice, some of the ways ways cultural conditioning and our personal stories impact our ability to play, and how so much of our play has been about giving ourselves permission.

We explore how play can be integrated into adult life, help us to discover and embody our authenticity and purpose, and how The Play Experiment is an invitation for all of it. 

Learn more about the Play Experiment and sign up here
Connect with Grey on Instagram 


Weekly stories by email from Bonnie’s HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner

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Yoga StrongBy Bonnie Weeks

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