The ONE Thing

263. How to Succeed in Health, Relationships and Money


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How do you succeed in health, your relationships, and with your money when there is so much uncertainty in the world?

With all that’s going on, a lot of us have been facing challenges. Our health routines have been disrupted, our relationships have been strained, and a lot of our financial worlds have been rocked.

Today, you’re going to hear stories from two groups of The ONE Thing members. One is a husband and wife couple who have gone on a journey of transforming their health, their wealth, and their relationship. The other is a corporate attorney who has leveraged The ONE Thing’s goal setting principles to not only maintain a thriving career this year but make sure she’s showing up as a wife and as a mother first.

If you would like to learn more about The ONE Thing Goal Setting Retreat, visit the1thing.com/setmygoals.

In this episode, you will learn...

  • [04:11] Where Matt and Malinda were before The ONE Thing
  • [06:58] Getting on the same page with their goals
  • [14:20] How going through the goal setting framework helped prepare for the unpredictable
  • [21:04] What to do when you’re treading water
  • [27:19] Giving yourself permission to do one thing at a time
  • [30:48] Going from naively confident to having actual confidence
  • [38:25] Creating an accountability group
  • [39:41] Where to start
  • [45:59] How you can join the Goal Setting Retreat

  • Links & Tools From This Episode

    • the1thing.com/setmygoals
    • Losing 100 Pounds & Eliminating $551K in Debt - ONE Habit at a Time
    • Episode 186: How ONE Working Mom Changed Her Life | Casey Gocel

    • Mentioned in this episode:

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