In this week’s episode we’re shining the light on a critical, yet somewhat controversial, mineral that we need for every cell in our body. Dr. David Brownstein is a well-respected expert on iodine who has used it to successfully address thyroid conditions in his medical practice. He highlights the fact that, while the thyroid may need the highest concentration of iodine in the body, the second highest concentration is the breast followed by the ovaries as third. It has profound influence over these areas of health and, yet, so many people are deficient. We’re taking a deep dive into the history, physiology and controversy surrounding iodine and Dr. Brownstein’s suggestions on how to meet your body’s needs. 

• 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 
• 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! 
• Join The Christian Health Club