The ladies answer a question: Do you have times of the month where you feel like you’re a different person, where you have feelings of sadness or anger or just these uncontrollable feelings and if so, what do you do to deal with it and to help those you love deal with it? 

Emotions are sacred. The patriarchy leads us to believe that we are weaker when we are emotional, but it’s absolutely not true. Women become more in tune, more connected and clear in their lives and direction. 

On this episode we dive into: 

• Navigating all of the emotions
• Using hormones to enhance our intuition
• Allowing ourselves to be tuned into hormonal surges to enhance our lives
• Continuing the conversation in our social circles
• Not giving into the daily grind and finding moments of peace

The Take Home:

How is your emotional mind? Do you feel more intuitive, more fatigued, more energized at certain times of the month? Do you allow yourself to embrace your emotional intuition and what would that look like for you?

Dana pulls the Bear spirit card that gives us permission to take time out for us. Patience and peacefulness allows us to tap into what we truly desire. There is no reason to rush the process right now, enjoy the magical journey you are on! 

BOOK RECOMMENDATION: 

Rage Becomes Her: The Power of Women’s Anger by Soraya Chemaly

“Emotions are the language of the soul.” -Karla Mclaren

Ps. If you have something you’d like to ask us, send us a message and we’ll add it to our list!! Xx

Get in touch with Michelle or Dana: 

Michelle Wolfe

Instagram: @themichellewolfe

Muve Collective Instagram: @muvecollective

Website: www.themichellewolfe.com 

Dana Ruby Martin

Instagram: @danarubymartin

Website: www.revivalbymartinandco.com 

Stay tuned for the Gratitude Collection!

Today's Sponsor:

Hug Glove, the barrier that brings us together.
Instagram: @hug.glove
Website: www.hugglove.ca