Frigus is a snowshoe race put on by The Endurance Society, a Northeast based event company run by Andy Weinberg.  Many OCR enthusiasts from back in the day know the importance of Andy but nowadays he is still a solid race director. Speaking of OCR enthusiasts, I was able to have Scott Sweeney call in to talk about his experience at Frigus.  Scott is frequently a volunteer coordinator for races like FIT Challenge and Bonefrog.  Whether he is participating or playing a crucial role in the event, he is always a welcome sight.  Be sure to thank him for the work he does as an unsung hero.  Races can't happen without volunteers, and the volunteer coordinator is vital in getting them together to keep races running smoothly.

0:00 - 2:11 - Intro

2:11 - 3:52 - Quick News

3:52 - 4:19 - Content Preface

4:19 - 20:42 - Scott Sweeney Interview

20:42 - End - Outro

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News Stories:

Canadian Spartan Schedule

Savage Point Series

John Albon's AlbonApp

OCR Running Clinic with Coach Diaz at Underdog

Surprise Secret Link

Leg Day Secret Link

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Related Episodes:

60. PursuEVENTures, Frigus 5k, and Maria’s Frozen Shamrock 5k!

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Next episode we will be hearing from Corinna Coffin!

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Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest