Have you ever wondered why it is so hard to make a lasting change in your life? In this episode of the Be the Bridge Podcast, host Latasha Morrison is joined by life coach BJ Thompson for a dynamic conversation about how change starts in our mindsets. BJ opens up about some of his personal journey. And then they discuss the importance of taking care of yourself in a meaningful way and being part of work that is purposeful. BJ also shares about his book, Awaken a Better You: 4 Simple Steps to Create the Life You Want, and his movement, Build a Better Us.

Consider this a coaching session for the Be the Bridge community! Remember, working on your own healing and health isn’t selfish. It’s participating in the work of redemption and restoration. No matter your story or your struggle, you are not stuck. Hope, healing, and health are possible and you are loved for who you are!

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Host & Executive Producer - Latasha Morrison
Senior Producer - Lauren C. Brown
Producer, Editor, & Music - Travon Potts with Integrated Entertainment Studios
Assistant Producer & Transcriber - Sarah Connatser

Quotes:
“If you have the right tools and the right resources and the right mindsets, you can accomplish things much quicker, you can accomplish them with less trauma.” -BJ Thompson

“There's certain corners in growth you can't cut, because it's just a part of the process.” -BJ Thompson

“Your beginnings do not determine your endpoint or your middle point.” -Latasha Morrison

Links:
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Resources Mentioned:
Awaken a Better You by BJ Thompson
Awaken Conference - online replay
Build a Better Us
The 45 Day Challenge

Connect with BJ Thompson:

His Website
Facebook
Instagram

Connect with Be the Bridge:
Our Website
Facebook
Instagram
Twitter

Connect with Latasha Morrison:
Facebook
Instagram
Twitter

Not all views expressed in this interview reflect the values and beliefs of Latasha Morrison or the Be the Bridge organization.