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Share 27 - How to Pivot When You Become "SUCCESSFUL" But NOT HAPPY and 3 ANTI-AGING Hacks with Dr. Douglas Lucas, Orthopedic Surgeon, and Longevity and Bone Health Expert
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27 - How to Pivot When You Become "SUCCESSFUL" But NOT HAPPY and 3 ANTI-AGING Hacks with Dr. Douglas Lucas, Orthopedic Surgeon, and Longevity and Bone Health Expert
In today’s episode, Dr. Douglas Lucas shares his amazing story of how he pivoted from being a successful orthopedic surgeon into the field of health optimization. Listen to our conversation as we dig into why he did it, what gave him the courage to do it, where he is now and what he envisions for himself and his family 10 or 50 years from now.
Dr. Lucas also shares three anti-aging hacks that are guaranteed to fix a lot of health problems. He also details how to properly treat osteoporosis, what you can do to prevent it, and the things you need to consider before deciding if you need to be on drugs for osteoporosis because other things can be as effective. Listen and enjoy the show!
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Show Notes - https://www.itsnotrocketscienceshow.com/session-27/
Episode Resources:
Optimal Human Health website
Optimal Bone Health website
Dr. Doug Lucas on Facebook
Dr. Doug Lucas on Instagram
Dr. Doug Lucas on TikTok
Dr. Doug Lucas on YouTube
Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker
The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline by Dale E. Bredesen MD
Peter Attia Podcast
It’s Not Rocket Science Show website
Ann Tsung on Facebook
Ann Tsung on LinkedIn
Ann Tsung on YouTube
Ann Tsung on Instagram
Ann Tsung on Twitter
---------------------------------------------------------
Please subscribe and review so we can up-level this show for you.
🚨 Here are 2 WAYS I can help you reconnect with your passions and boost your productivity ALL FOR FREE!
⭐ 1. Join my private FB group for optimized and peak performing men and women:
https://www.facebook.com/groups/509268290766397
⭐ 2. Book Your FREE Blast Off Peak Performance Coaching Call and reach your full potential:
https://calendly.com/tsungannmd/60mincoaching
---------------------------------------------------------
If you’re struggling with your vitality, energy, mood, focus, or sleep, this show is for you.
You’ll discover the keys to remove the barriers or blockades that have been holding you back.
Please subscribe and review so we can up-level this show for you.
Visit https://www.itsnotrocketscienceshow.com/ to learn more
Follow Ann Tsung MD, MPH on
https://www.instagram.com/anntsungmd/
https://www.facebook.com/AnnTsungMD/
https://www.youtube.com/channel/UCv2Y9GGFtLLjf-rTCJWG2aQ
https://mobile.twitter.com/anntsungmd
View all episodes
By Ann Tsung, MD, MPH
4.9
4747 ratings
In today’s episode, Dr. Douglas Lucas shares his amazing story of how he pivoted from being a successful orthopedic surgeon into the field of health optimization. Listen to our conversation as we dig into why he did it, what gave him the courage to do it, where he is now and what he envisions for himself and his family 10 or 50 years from now.
Dr. Lucas also shares three anti-aging hacks that are guaranteed to fix a lot of health problems. He also details how to properly treat osteoporosis, what you can do to prevent it, and the things you need to consider before deciding if you need to be on drugs for osteoporosis because other things can be as effective. Listen and enjoy the show!
---------------------------------------------------------
Show Notes - https://www.itsnotrocketscienceshow.com/session-27/
Episode Resources:
Optimal Human Health website
Optimal Bone Health website
Dr. Doug Lucas on Facebook
Dr. Doug Lucas on Instagram
Dr. Doug Lucas on TikTok
Dr. Doug Lucas on YouTube
Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker
The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline by Dale E. Bredesen MD
Peter Attia Podcast
It’s Not Rocket Science Show website
Ann Tsung on Facebook
Ann Tsung on LinkedIn
Ann Tsung on YouTube
Ann Tsung on Instagram
Ann Tsung on Twitter
---------------------------------------------------------
Please subscribe and review so we can up-level this show for you.
🚨 Here are 2 WAYS I can help you reconnect with your passions and boost your productivity ALL FOR FREE!
⭐ 1. Join my private FB group for optimized and peak performing men and women:
https://www.facebook.com/groups/509268290766397
⭐ 2. Book Your FREE Blast Off Peak Performance Coaching Call and reach your full potential:
https://calendly.com/tsungannmd/60mincoaching
---------------------------------------------------------
If you’re struggling with your vitality, energy, mood, focus, or sleep, this show is for you.
You’ll discover the keys to remove the barriers or blockades that have been holding you back.
Please subscribe and review so we can up-level this show for you.
Visit https://www.itsnotrocketscienceshow.com/ to learn more
Follow Ann Tsung MD, MPH on
https://www.instagram.com/anntsungmd/
https://www.facebook.com/AnnTsungMD/
https://www.youtube.com/channel/UCv2Y9GGFtLLjf-rTCJWG2aQ
https://mobile.twitter.com/anntsungmd
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