
Sign up to save your podcasts
Or


In this episode, our host Gaby Azorsky speaks with Tonya Papanikolov. Tonya is the Founder of Rainbo — Rainbo is a space for optimizing your mind, body and spirit with fungi. Offering potent and high quality adaptogenic mushrooms to bring radical health and harmony to people and the planet — a Holistic Nutritionist and Educator, Kundalini Yoga Teacher, and is currently a MS Mind-Body Medicine student. As I mention in our episode, I first found her years ago through her blog and holistic nutrition sharing, The Well Woman. I remember loving her recipes and seeing how she looked at the world, and how soft and foresty her imagery was.
Over the years through the inter-webs we have connected, and now we are both in the Los Angeles area. Which is so lovely!
In our conversation today, we talk about water, the pineal gland, kundalini yoga, science and spirituality, her path and her origins, curiosity, starting her company Rainbo, creativity, collaboration, human design, mushrooms, and sensitivity.
Reishi Babies Video
Connect ~
With our guest Tonya | IG @tonyapapanikolov
With Rainbo | Website and IG @rainbomushrooms
With our host Gaby Azorsky | Website and IG @gaby.azorsky
With Spiral Deeper | Website and IG @spiral.deeper
Sign up for Gaby’s newsletter
Partners ~
Thank you to our partners!
Moon Juice - Code ‘GABY.AZORSKY’
Activist Manuka Honey - Code ‘GABY15’
The Retreat Newspaper - Code ‘GABY100’ for your first issue free
Music by Gaby’s incredible partner, Connor Hayes.
Spiral Deeper Icon by Kami Marchand.
If you would like to advertise on Spiral Deeper, please email [email protected] for packages and information.
Please rate, review, and subscribe wherever you listen ~ it means so much. Thank you for your support!
By Gaby Azorsky4.9
2626 ratings
In this episode, our host Gaby Azorsky speaks with Tonya Papanikolov. Tonya is the Founder of Rainbo — Rainbo is a space for optimizing your mind, body and spirit with fungi. Offering potent and high quality adaptogenic mushrooms to bring radical health and harmony to people and the planet — a Holistic Nutritionist and Educator, Kundalini Yoga Teacher, and is currently a MS Mind-Body Medicine student. As I mention in our episode, I first found her years ago through her blog and holistic nutrition sharing, The Well Woman. I remember loving her recipes and seeing how she looked at the world, and how soft and foresty her imagery was.
Over the years through the inter-webs we have connected, and now we are both in the Los Angeles area. Which is so lovely!
In our conversation today, we talk about water, the pineal gland, kundalini yoga, science and spirituality, her path and her origins, curiosity, starting her company Rainbo, creativity, collaboration, human design, mushrooms, and sensitivity.
Reishi Babies Video
Connect ~
With our guest Tonya | IG @tonyapapanikolov
With Rainbo | Website and IG @rainbomushrooms
With our host Gaby Azorsky | Website and IG @gaby.azorsky
With Spiral Deeper | Website and IG @spiral.deeper
Sign up for Gaby’s newsletter
Partners ~
Thank you to our partners!
Moon Juice - Code ‘GABY.AZORSKY’
Activist Manuka Honey - Code ‘GABY15’
The Retreat Newspaper - Code ‘GABY100’ for your first issue free
Music by Gaby’s incredible partner, Connor Hayes.
Spiral Deeper Icon by Kami Marchand.
If you would like to advertise on Spiral Deeper, please email [email protected] for packages and information.
Please rate, review, and subscribe wherever you listen ~ it means so much. Thank you for your support!

1,849 Listeners

12,743 Listeners

1,919 Listeners

2,671 Listeners

3,903 Listeners

6,785 Listeners

3,302 Listeners

4,079 Listeners

184 Listeners

1,085 Listeners

651 Listeners

261 Listeners

332 Listeners

707 Listeners

8,094 Listeners