In this episode, Brannon and Tyler, along with a caller, delve into the complexities of toxic positivity. They explore its roots in Chelsea's upbringing, where positivity was often a mask for deeper emotions. The conversation touches on the struggle to balance authenticity and not burdening others with personal struggles. Join them as they discuss the impact of toxic positivity and the importance of genuine emotional expression

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// Tyler Patrick LMFT | "The Wandering Therapist" //

// Brannon Patrick LCSW | "The Expert" //

// COURSES //

// EVENTS //

// Reclaim Your Heart //

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0:00 - Intro

1:02 - Back to School

2:35 - Chelsea's Background

4:10 - Toxic Positivity

7:00 - Managing Positivity

8:40 - Priorities in Dialogue

10:25 - Desire to be Liked

11:40 - Processing Emotions

14:20 - Embracing Emotions

16:45 - Coping Mechanisms

18:10 - Closing Thoughts

If you'd like to connect with Chelsea in her women's sexual addiction support group, please contact her at [email protected]