Brad, Jeff, and Brian talk about times they felt and still feel isolated and misunderstood during their bodybuilding journeys. Along with sharing stories from their past, the coaches give advice to those who feel isolated and misunderstood. What is the coaches’ advice to those who have friends and family who don’t understand why they compete in bodybuilding? How do the coaches balance bodybuilding with their marriages? How important is having support from others? Do the coaches ever feel isolated as coaches? What are the pros and cons of being an online coach? Do the coaches think artificial intelligence will someday take the place of human coaches? The answers to these questions and many more are covered in this episode.

Timestamps

0:00- Where the coaches got their information from when they first got into bodybuilding

7:54- During the beginning of their bodybuilding journeys the coaches often felt misunderstood

20:25- Who are you surrounding yourself with?

30:43- How the coaches balance bodybuilding with their marriages

40:16- What the coaches do as coaches, besides assigning nutritional goals and building training programs

49:21- Be cautious when it comes to the content and recommendations you see on social media

58:48- Do the coaches ever feel isolated as coaches?

1:06:13- In-person interactions & artificial intelligence in bodybuilding

Selected Links From This Episode

The Vault Quick Start Guide (Vault Course)- https://www.3dmjvault.com/courses/quick-start-guide

Pro Bodybuilder Case Study (Vault Course)- https://www.3dmjvault.com/courses/pro-bodybuilder-case-study

The Recovery Diet (Vault Course)- https://www.3dmjvault.com/courses/the-recovery-diet

Sustainable Fat Loss (Vault Course)- https://www.3dmjvault.com/courses/sustainable-fat-loss

Blood Flow Restriction Training (Vault Course)- https://www.3dmjvault.com/courses/BFR

Macros Into Meals (Vault Course)- https://www.3dmjvault.com/courses/macros-into-meals

Monthly Applications In Strength Sport (MASS)- https://www.3dmusclejourney.com/mass

Thanks for listening to The 3D Muscle Journey Podcast 💪 

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