On today's episode of the Queen of Pep Talks podcast, Jessica is sharing a fire conversation with Ren Jones, who is a health and fitness coach for women over 30 who are looking to transform their bodies and become the best versions of themselves.  Inside this episode Ren shares powerful advice and mindset shifts on how to take radical responsibility for your life, your health and your fitness.  If you're a woman who's looking to transform her body in 2023, this is a conversation you want to tune in to!

If you'd like to connect with Ren, you can do so below:
Instagram: @fitnessjonestraining
Facebook: Fitness Jones Training.
Website: www.fitnessjonestraining.com

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