Welcome to episode 4 of Being Better and today we’re taking about honouring a commitment to yourself.

Do you trust yourself enough to make promises you can keep? If you’ve ever broken a promise to yourself then this episode is for you.

From learning how to trust yourself to knowing when to stop and when to pick up the pieces, I explain why keeping promises to yourself is one of the greatest forms of self love and self respect and why you should do it more often.

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CREDITS

Host: Alexis Fernandez       
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh

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