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#277: How Do I Move On After Divorce?
Caller Kathryn's Question: "How to “ move on” and “ let go” after divorce? Feeling deeply sad most every day. Grief seems to hang over me....…"
// SUBMIT A QUESTION + CALL IN //
We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: https://www.therapybros.com/call-in-and-ask-a-question/
// Tyler Patrick LMFT | "The Wandering Therapist" //
Free Consultation Call: https://lovestrong.com/consultation-call
Love Strong | Experience Therapy: https://lovestrong.com
// Brannon Patrick LCSW | "The Expert" //
Brannon's Website: https://www.brannonpatrick.com
Therapy Utah: https://therapyutah.org/
// COURSES //
The Healing Journey: https://join.reclaimyourheart.com/
Brannon's Boundary Bootcamp: https://www.brannonpatrick.com/Boundarybootcamp
Tyler's Pornography Addiction Recovery Kickstart: https://lovestrong.com/courses/overcome-pornography-addiction/
// EVENTS //
Radiant Dawn | Women's Retreat: https://radiantdawn.org
Rising Son | Men's Retreat: https://risingson.org
Vibrant Love | Couple's Retreat: https://vibrantlove.org
// Reclaim Your Heart //
Join our new community for quality exclusive content, incredible courses, and real connection: https://join.reclaimyourheart.com/
0:00 - Introduction
1:15 - Recent Events Recap
3:22 - Catherine's Update
5:45 - Decision to Divorce
9:20 - Life After Divorce
12:10 - Support System Changes
15:00 - Ambivalence and Grieving
18:40 - Seeking Professional Help
21:30 - New Adventures and Travel
24:15 - Managing Emotions
27:00 - The Challenge of Letting Go
30:05 - Importance of Allowing Emotions
32:40 - Book Recommendation
35:15 - Shifting Perspectives
37:50 - Closing Thoughts
40:12 - Acknowledging Catherine's Courage
42:00 - Conclusion
View all episodes
By Reclaim Your Heart
4.7
350350 ratings
Caller Kathryn's Question: "How to “ move on” and “ let go” after divorce? Feeling deeply sad most every day. Grief seems to hang over me....…"
// SUBMIT A QUESTION + CALL IN //
We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: https://www.therapybros.com/call-in-and-ask-a-question/
// Tyler Patrick LMFT | "The Wandering Therapist" //
Free Consultation Call: https://lovestrong.com/consultation-call
Love Strong | Experience Therapy: https://lovestrong.com
// Brannon Patrick LCSW | "The Expert" //
Brannon's Website: https://www.brannonpatrick.com
Therapy Utah: https://therapyutah.org/
// COURSES //
The Healing Journey: https://join.reclaimyourheart.com/
Brannon's Boundary Bootcamp: https://www.brannonpatrick.com/Boundarybootcamp
Tyler's Pornography Addiction Recovery Kickstart: https://lovestrong.com/courses/overcome-pornography-addiction/
// EVENTS //
Radiant Dawn | Women's Retreat: https://radiantdawn.org
Rising Son | Men's Retreat: https://risingson.org
Vibrant Love | Couple's Retreat: https://vibrantlove.org
// Reclaim Your Heart //
Join our new community for quality exclusive content, incredible courses, and real connection: https://join.reclaimyourheart.com/
0:00 - Introduction
1:15 - Recent Events Recap
3:22 - Catherine's Update
5:45 - Decision to Divorce
9:20 - Life After Divorce
12:10 - Support System Changes
15:00 - Ambivalence and Grieving
18:40 - Seeking Professional Help
21:30 - New Adventures and Travel
24:15 - Managing Emotions
27:00 - The Challenge of Letting Go
30:05 - Importance of Allowing Emotions
32:40 - Book Recommendation
35:15 - Shifting Perspectives
37:50 - Closing Thoughts
40:12 - Acknowledging Catherine's Courage
42:00 - Conclusion
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