We had Michael Wardian on the show for the first time! Our paths have crossed a few times before on the Spartan Cruise and an Ultra Virus Virtual Race but we haven't had a good opportunity to have him on the mic before.

Starting on May 1st he will be running from West Sacramento, CA to Ocean City, MD along route 50! We figured this was an excellent reason to have him on the show and hopefully raise awareness to his 75 day fundraising challenge!

Be sure to follow along on Instagram, Facebook, or Twitter. Also be sure to donate to his page here, we just did!

0:00 - 3:12 - Intro

3:12 - 11:33 - Quick News

11:33 - 12:02 - Content Preface

12:02 - 48:12 - Michael Wardian Interview

48:12 - End - Outro

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News Stories:

Bonefrog Closing for 2022

Spartan Games Episode 4 and 5

Spartan Games Results

Spartan Highlander

Spartan Palm Beaches Sprint Podiums

Hero Dash Podiums

Boston Marathon Podiums

Ruck Games Podiums

Spartan Ukrainians Secret Link

Football Retirement Secret Link

Vine Friends Secret Link

Watched This Too Many Times Secret Link

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Related Episodes:

12. Shamrock Half Marathon & Shamrock Shuffle and Spartan Cruise Part 1!

13. Moving Heels for Meals on Wheels 5k and Spartan Cruise Part 2!

87. OCR Events Eulogy: Remembering Battlefrog, Superhero Scramble, Spartan Cruise and Many More!

211. New Jersey Point2Point FKT with Cole Crosby!

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Next episode we will be at a wedding but we plan to release an episode on the TriState Spartan ... or maybe Ruck Games, that event looked incredible!

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The OCR Report

Sponsored Athletes: Javier Escobar and Kelly Sullivan!

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Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest