⚠️ This episode contains discussion of postpartum depression and suicidal ideation. Resources are available at 988 (call or text) and Postpartum Support International at 1-800-944-4773.

Some friendships are forged in fire — and some are forged on the finish line. 💛🏁

Ashley Mohror and Chelsea Owens join Ashley Raines and Broccoli Rob for one of the most powerful conversations The Everyday Ironman Podcast has ever hosted. Together, they've crossed every finish line that matters — first triathlon, first half marathon, first full marathon — side by side. Now they're chasing their first Ironman 70.3 together. 🏊🚴🏃

But this episode goes beyond racing. Ashley and Chelsea open up about their battles with postpartum depression and suicidal ideation, and how their friendship — and this sport — became a lifeline. 💙

This is what triathlon is really about.

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