This episode will walk you through my new book, called "Break Free from Sugar Cravings".

I'm so excited that this book is finally out in the world! (It's available here)

Based on my 12-week program, the Freedom from Cravings Formula, I wrote this book so that it can offer you more than just recipes or a food list.

This book is designed to be a practical step-by-step guide to help you think more deeply and get insights into changing your relationship with food, especially sugar.

Why?

Because with that awareness, plus my guidance in this book, you'll be in a strong position to reach your goal: stop emotional eating and get rid of cravings without diets or willpower, so that you can finally feel in control around food.

If you know that you need a guiding hand from some one who has over a decade of experience living a sugar free life, this episode is for you!

Find the book "Break Free from Sugar Cravings" here on Amazon (or look for it in your country with the code B0GWVVWR3R).

To get personalized guidance to stop emotional eating and break free from sugar cravings, plus support and accountability... join the 90-day program, Freedom from Cravings Formula TODAY.

Do the Cravings Quiz and take the first step to get rid of your cravings! 

Struggling with cravings? Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.

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Thank you! - Netta

Disclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek the advice of your physician o...