In this episode, Brannon and Tyler discuss how social media can affect kids. They explain how it can be addictive, like something that's hard to stop doing. They also talk about the importance of teaching kids how to use social media responsibly. They mention that too much time on social media can make people feel sad. They share that it's better to earn good feelings by working for them, rather than getting them too easily. Brannon and Tyler wants to help people understand the effects of social media and how to use it in a healthy way.

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// Tyler Patrick LMFT | "The Wandering Therapist" //

// Brannon Patrick LCSW | "The Expert" //

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// EVENTS //

// Reclaim Your Heart //

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0:00 - Intro

1:12 - Review

4:45 - Event Excitement

8:02 - Tyler's Social Media

13:22 - Balancing Use

17:40 - Social Media Addiction

21:55 - Impact on Mental Health

26:15 - Dopamine & Addiction

31:10 - Depressive Effects

34:28 - Comparison & Bullying

38:42 - Outro & Gratitude