
Sign up to save your podcasts
Or
What does it really mean to have a leg length discrepancy? Why do we feel better after getting our pelvis adjusted? Does it stay in place after it is adjusted? When did it fall out of place in the first place? How do I know this initiated my pain? How do I know if it will last? Adjusting the pelvis is one of the most commonalities we see amongst clinicians from PT to Chiropractor to Osteopath. Why is it so common? Listen in as we explain what these diagnoses mean and how common they really are. Join us as we dive into why these diagnoses or manual techniques may not be the most beneficial for you long term. Lastly, we go into detail on how you can create real, long-lasting change within your own body, without relying on a clinician for an adjustment!
Free Week of the Jen Health Membership:
Looking for a movement community that gives you the plan specific to your body? Need accountability and a plan that is specific to your restrictions?! Come grab a free week of our Jen Health Membership! You'll have access to 12 plans that were all curated by Doc Jen, Dr of Physical Therapy. We make sure you get set up with the plan that will be best for your goals and the rest is laid out for you to follow! Come check it out today! You can even get a discount on your first month using code OPTIMAL at checkout!
What You Will Learn in this PT Pearl:
00:58 – Hip related diagnoses that you might have heard - Why these discrepancies are common
03:07 – How practitioners diagnose leg or hip discrepancies - Why they may not always be accurate
06:21 – Why these methods and manipulations from someone else may not be useful long term
09:05 – Why radiographs are the most reliable tests BUT still not the best option
11:14 – Why those manual methods feel better right after - How they work
13:06 – Why activation of the muscles are needed - What the “shotgun technique” is
17:02 – How to create real, long term change
To Watch the PT Pearl on YouTube, click here: https://youtu.be/YTBQWPUQixg
We think you’ll love:
Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!
To see this episode's full shownotes and check out the rest of Doc Jen's website, click here: https://jen.health/podcast/28
4.9
483483 ratings
What does it really mean to have a leg length discrepancy? Why do we feel better after getting our pelvis adjusted? Does it stay in place after it is adjusted? When did it fall out of place in the first place? How do I know this initiated my pain? How do I know if it will last? Adjusting the pelvis is one of the most commonalities we see amongst clinicians from PT to Chiropractor to Osteopath. Why is it so common? Listen in as we explain what these diagnoses mean and how common they really are. Join us as we dive into why these diagnoses or manual techniques may not be the most beneficial for you long term. Lastly, we go into detail on how you can create real, long-lasting change within your own body, without relying on a clinician for an adjustment!
Free Week of the Jen Health Membership:
Looking for a movement community that gives you the plan specific to your body? Need accountability and a plan that is specific to your restrictions?! Come grab a free week of our Jen Health Membership! You'll have access to 12 plans that were all curated by Doc Jen, Dr of Physical Therapy. We make sure you get set up with the plan that will be best for your goals and the rest is laid out for you to follow! Come check it out today! You can even get a discount on your first month using code OPTIMAL at checkout!
What You Will Learn in this PT Pearl:
00:58 – Hip related diagnoses that you might have heard - Why these discrepancies are common
03:07 – How practitioners diagnose leg or hip discrepancies - Why they may not always be accurate
06:21 – Why these methods and manipulations from someone else may not be useful long term
09:05 – Why radiographs are the most reliable tests BUT still not the best option
11:14 – Why those manual methods feel better right after - How they work
13:06 – Why activation of the muscles are needed - What the “shotgun technique” is
17:02 – How to create real, long term change
To Watch the PT Pearl on YouTube, click here: https://youtu.be/YTBQWPUQixg
We think you’ll love:
Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!
To see this episode's full shownotes and check out the rest of Doc Jen's website, click here: https://jen.health/podcast/28
1,080 Listeners
1,546 Listeners
1,366 Listeners
2,079 Listeners
392 Listeners
777 Listeners
4,831 Listeners
3,517 Listeners
9,349 Listeners
7,921 Listeners
1,200 Listeners
593 Listeners
1,405 Listeners
1,129 Listeners
87 Listeners