If you’re chasing results but unsure if you're actually making progress, this episode of The Choose Hard Podcast is for you. Cody McBroom breaks down the best—and worst—ways to measure progress in fitness and nutrition. He covers:

Stop relying on unreliable methods and start tracking your progress with precision. Tune in and learn exactly how to measure what matters so you can hit your goals faster!

> If you want to watch this podcast and see Cody's presentation slides accompany the discussion, head over to his youtube channel HERE!

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🚀1-ON-1 COACHING: ⁠https://www.tailored-coaching.com/apply-podcast ⁠

👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): ⁠http://www.tailored-coaching.com/tailored-collective⁠ 

📲 GET A 7-DAY FREE TRIAL TO MY TRAINING APP: ⁠http://www.thetailoredtrainer.com/⁠

💬 IG BROADCAST CHANNEL: https://ig.me/j/AbYMRlftdPtaijS5/ 

🛒 MERCH SHOP:

www.tailoredcoachingmethod.shop

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🎙️TAILORED TRANSFORMATIONS PODCAST:

- SPOTIFY: ⁠https://bit.ly/tlrd-transformations-spotify⁠ 

- APPLE PODCASTS:⁠https://apple.co/3GPlDxG⁠ 

📖 FREE ARTICLES: ⁠https://tailoredcoachingmethod.com/blog⁠ 

💾 FREE GUIDES: ⁠https://tailoredcoachingmethod.com/guides⁠

📚CODY’S BOOK RECOMMENDATIONS: ⁠https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share⁠ 

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📲 CONNECT WITH ME:

IG -⁠https://www.instagram.com/codymcbroom⁠

YOUTUBE -⁠ ⁠⁠https://www.youtube.com/codymcbroom1⁠

INQUIRIES – ⁠[email protected]