Todays episode will be a birthday ‘special’ as we celebrated Kristina’s 28th birthday last weekend. Each year we both write out the number of lessons from that year that represents the age we are turning. This past year taught us a LOT individually but in today’s episode we will both be sharing Kris’ 28 life lessons in hopes that we can help you enter the new year with some wisdom in all areas. Some life lessons are lighter than others but nonetheless they are meaningful lessons that stuck out from this past year.

RECS FROM TODAY’S EPISODE:

FOOD INTOLERANCE TEST:

https://www.everlywell.com

ATHLETIC GREENS (5 FREE TRAVEL PACKS):

https://athleticgreens.com/partner/d35ctoffer-nutrition/en?utm_campaign=English%20Referral%20Program&utm_source=friendbuy&utm_content=purl&utm_medium=referral&fbuy=eyJhbGciOiJSUzI1NiJ9.NDYyOWE4ZDEtM2E4Zi00OGUzLWExODEtOWI4YmU4MDA1OWQ2OjoxMjU0ODE5OS1iNGQwLTRjMjgtOGU5Mi1hYTQ1MTI0OTYwNzE6ZDJiN2U1MWMtYTE1OC00NzRkLTk0MWYtNTFmNmNmZDA1YTcyOmF0aGxldGljZ3JlZW5zLmNvbToxNjQwODk3NDgyOjo6.r08uGkFO54zc0ABS53hE7kpyf5Pi1xrN7T2SJOClUaoalSJZtzvduXUkIsPEKSnPTvLBYYXrHM2M9ibI3yUn6tzXoFC8HZuMNUYRosUWwfxlZABog4ZXLIIKh9LvzUcHC98dt-rRYI71Dix0zTAlyKbqQObiJvwat1nmsNY-fV8&referralCode=pgfm9cg7&fbshare=JTdCJTIybmFtZSUyMiUzQSUyMlphY2glMjBUdXJudXJlJTIyJTJDJTIyd2lkZ2V0Q29uZmlnSWQlMjIlM0ElMjJlNjkzMWY0Mi0zNmJlLTQ4OTItODMzNy0yYjgzOGM2ODFkZWIlMjIlMkMlMjJzZXNzaW9uSWQlMjIlM0ElMjIyMDIxLTExLTE1VDIwJTNBMDIlM0EwMS45NzRaJTdDMjA0ODM1NjYxMTkxMDM1NDclMjIlN0Q%3D

VISIONARY MEALS DISCOUNT CODE: 'relentlesstraining10'

https://visionarymeals.com/

RELENTLESS TRAINING APP DISCOUNT CODE: 'liferewired10'

http://relentlesstraining.wodify.com/