Sometimes it’s not about doing more—it’s about letting go of what no longer serves you.

Today we are discussing eight things we’ve decided to stop doing—from people-pleasing and over-functioning to apologizing for the things that make us unique (like line dancing and going to bed at 8pm).

This episode is equal parts lighthearted banter and deep reflection, because saying “no more” to old habits is sometimes the most powerful form of self-leadership.

We’re diving into:

You’ll laugh, you’ll nod in agreement, and you might just be inspired to make your own “not doing this anymore” list.

📝 Which one do you need to let go of most right now? Come tell us on Instagram @houseofjoypodcast or @ediewadsworth. We’d love to hear from you!

📌 P.S. Don’t miss our last episode (279) where we talk about emotional range, resilience, and what it really means to lead yourself from the inside out.

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