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In this episode of the Any Given Runday podcast we welcome Will Boyle (@wboyledub on Instagram). Will shares his inspiring journey from battling addiction to becoming a successful runner. He discusses the pivotal moments that led him to embrace running as a lifeline, the importance of coaching in his training, and why he loves the Dublin Marathon. `He talks about the training that helped him become a 2:39 Marathon runner as well as having a 16:02 5k PB, all under the coaching of Gary O'Hanlon.
22:00 Will Boyle
28:16 The Turning Point: Confronting Addiction
35:36 Rehabilitation and Rediscovery: Finding Purpose in Running
41:26 Building a New Life: The Role of Running in Recovery
47:29 Coaching and Growth: The Path to Marathon Success
53:00 The Role of Luck and Training in Running
57:23 Training Methods: Heart Rate, Effort, and Pace
60:21 The Importance of Nutrition and Fueling
61:24 Setting Goals and Overcoming Challenges
64:21 The Emotional Impact of the Dublin Marathon
74:31 Advice for Marathon Runners and Post-Race Blues
You can follow us on Instagram
@anygivenrundaypodcast
This episode is sponsored by ULTRAPURE Laboratories and their new Essential Oil Muscle Rub Roll-On. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online store and get 10% off until the end of July using the code 'AGR'
Ultrapurelabs.ie
You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkout
PerformNutrition.com
5
33 ratings
In this episode of the Any Given Runday podcast we welcome Will Boyle (@wboyledub on Instagram). Will shares his inspiring journey from battling addiction to becoming a successful runner. He discusses the pivotal moments that led him to embrace running as a lifeline, the importance of coaching in his training, and why he loves the Dublin Marathon. `He talks about the training that helped him become a 2:39 Marathon runner as well as having a 16:02 5k PB, all under the coaching of Gary O'Hanlon.
22:00 Will Boyle
28:16 The Turning Point: Confronting Addiction
35:36 Rehabilitation and Rediscovery: Finding Purpose in Running
41:26 Building a New Life: The Role of Running in Recovery
47:29 Coaching and Growth: The Path to Marathon Success
53:00 The Role of Luck and Training in Running
57:23 Training Methods: Heart Rate, Effort, and Pace
60:21 The Importance of Nutrition and Fueling
61:24 Setting Goals and Overcoming Challenges
64:21 The Emotional Impact of the Dublin Marathon
74:31 Advice for Marathon Runners and Post-Race Blues
You can follow us on Instagram
@anygivenrundaypodcast
This episode is sponsored by ULTRAPURE Laboratories and their new Essential Oil Muscle Rub Roll-On. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online store and get 10% off until the end of July using the code 'AGR'
Ultrapurelabs.ie
You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkout
PerformNutrition.com
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