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In this episode of the Any Given Runday podcast we welcome Will Boyle (@wboyledub on Instagram). Will shares his inspiring journey from battling addiction to becoming a successful runner. He discusses the pivotal moments that led him to embrace running as a lifeline, the importance of coaching in his training, and why he loves the Dublin Marathon. `He talks about the training that helped him become a 2:39 Marathon runner as well as having a 16:02 5k PB, all under the coaching of Gary O'Hanlon.
22:00 Will Boyle
28:16 The Turning Point: Confronting Addiction
35:36 Rehabilitation and Rediscovery: Finding Purpose in Running
41:26 Building a New Life: The Role of Running in Recovery
47:29 Coaching and Growth: The Path to Marathon Success
53:00 The Role of Luck and Training in Running
57:23 Training Methods: Heart Rate, Effort, and Pace
60:21 The Importance of Nutrition and Fueling
61:24 Setting Goals and Overcoming Challenges
64:21 The Emotional Impact of the Dublin Marathon
74:31 Advice for Marathon Runners and Post-Race Blues
You can follow us on Instagram
@anygivenrundaypodcast
The Sports Recovery Kit is everything you need after training, matches, gym sessions and long active days. The full routine, ready to go
Shop HERE
Get the AGR Ultrapure Sprint Bundle HERE
If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong.
Health Matters replaces guesswork with data. With over 15 years of experience, they're one of Europe's most experienced performance testing providers.
Find out more or book your test at myhealthmatters.ie.
By Any Given Runday5
33 ratings
In this episode of the Any Given Runday podcast we welcome Will Boyle (@wboyledub on Instagram). Will shares his inspiring journey from battling addiction to becoming a successful runner. He discusses the pivotal moments that led him to embrace running as a lifeline, the importance of coaching in his training, and why he loves the Dublin Marathon. `He talks about the training that helped him become a 2:39 Marathon runner as well as having a 16:02 5k PB, all under the coaching of Gary O'Hanlon.
22:00 Will Boyle
28:16 The Turning Point: Confronting Addiction
35:36 Rehabilitation and Rediscovery: Finding Purpose in Running
41:26 Building a New Life: The Role of Running in Recovery
47:29 Coaching and Growth: The Path to Marathon Success
53:00 The Role of Luck and Training in Running
57:23 Training Methods: Heart Rate, Effort, and Pace
60:21 The Importance of Nutrition and Fueling
61:24 Setting Goals and Overcoming Challenges
64:21 The Emotional Impact of the Dublin Marathon
74:31 Advice for Marathon Runners and Post-Race Blues
You can follow us on Instagram
@anygivenrundaypodcast
The Sports Recovery Kit is everything you need after training, matches, gym sessions and long active days. The full routine, ready to go
Shop HERE
Get the AGR Ultrapure Sprint Bundle HERE
If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong.
Health Matters replaces guesswork with data. With over 15 years of experience, they're one of Europe's most experienced performance testing providers.
Find out more or book your test at myhealthmatters.ie.

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