Are you unintentionally fueling imposter syndrome in your team?

In this solo episode of the Happier at Work podcast, host Aoife O’Brien dives deep into the critical role leaders play in either alleviating or exacerbating imposter syndrome within their teams. Drawing on her years of experience, Aoife unpacks what imposter syndrome really is, why it persists, even among top performers, and how well-meaning leadership behaviours can sometimes make it worse. She candidly shares her own experience with imposter syndrome and highlights the common workplace triggers, from being “the only one” in a group to facing new challenges or increased visibility. This episode is practical, research-backed, and filled with actionable steps for leaders who want to create an environment where everyone can thrive.

In This Episode, You’ll Discover:

• Common behaviours linked to imposter syndrome: Not speaking up, people-pleasing, overworking, and reluctance to pursue new roles or opportunities.
• The broader business impact: Imposter syndrome can lead to burnout, reduced innovation, lack of diverse thinking, disengagement, hidden talent, and higher staff attrition.
• What leaders can do: Provide clarity around expectations, recognise and proactively give positive feedback, share your own vulnerabilities, and create genuine psychological safety.

Related Topics Covered:

Psychological Safety, Personal Responsibility, Workplace Culture

 Connect with Aoife O’Brien | Host of Happier at Work®:

• Website 
• LinkedIn 
• YouTube 

Related Episodes You’ll Love:

Episode 77: Overcoming Imposter Syndrome and Igniting Empowerment with Aoife O’Brien

Episode 131: How much Imposter Syndrome Costs You with Aoife O’Brien

Episode 223: Imposter Syndrome: The Invisible Barrier to Workplace Success

About Happier at Work®

Happier at Work® is the podcast for business leaders who want to create meaningful, human-centric workplaces. Hosted by Aoife O’Brien, the show explores leadership, career clarity, imposter syndrome, workplace culture, and employee engagement — helping you and your team thrive.

If you enjoy podcasts like WorkLife with Adam Grant, The Happiness Lab, or Squiggly Careers, you’ll love Happier at Work®.

YOUTUBE SHOWNOTES

Imposter Syndrome Triggers | Happier at Work Podcast with Aoife O’Brien

Welcome to another powerful solo episode of the Happier at Work podcast, hosted by Aoife O'Brien, career and culture strategist for People First Leaders in global organisations. In this episode, Aoife dives deep into imposter syndrome at work, exploring how leaders can unintentionally drive imposter syndrome within their teams and what steps they can take to create a more supportive, psychologically safe workplace.

Key Topics Covered:

• What is imposter syndrome and how does it show up at work?
• The common behaviours associated with imposter syndrome: self-doubt, overworking, people-pleasing, and not speaking up
• Triggers for imposter syndrome: being the only one, increased visibility, and unfamiliar situations
• The role of vague feedback, micromanagement, and perfectionism in exacerbating imposter feelings
• The impact of imposter syndrome on individuals, teams, and organisations, including reduced innovation, employee engagement, hidden talent, and attrition
• 4 actionable strategies for leaders to reduce imposter syndrome: clarity on expectations, recognition & feedback, showing vulnerability, and building psychological safety

Aoife shares personal stories and practical leadership tips that help managers recognize and reduce imposter syndrome on their teams. Whether you’re an HR leader, manager, or simply passionate about workplace culture, this episode will give you the tools and insights you need to support your team’s confidence and well-being.

Keywords:

imposter syndrome at work, imposter syndrome leader, workplace mental health, employee engagement, psychological safety, leadership tips, manager feedback, workplace innovation, overcoming imposter syndrome, Aoife O'Brien, Happier at Work podcast, company culture, team management, people-first leadership

 Connect with Aoife O’Brien | Host of Happier at Work®:

• Website: https://happieratwork.ie/
• LinkedIn: https://www.linkedin.com/in/aoifemobrien/
• YouTube: https://www.youtube.com/@HappierAtWorkHQ

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Related Episodes you’ll love:

https://happieratwork.ie/223-imposter-syndrome-the-invisible-barrier-to-workplace-success/

https://happieratwork.ie/131-how-much-imposter-syndrome-costs-you-with-aoife-obrien/ 

https://happieratwork.ie/77-overcoming-imposter-syndrome-and-igniting-empowerment-with-aoife-obrien/

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If you found this episode insightful, don’t forget to like, comment, and subscribe for more practical advice on building a happier, more engaged workplace. Share this video with other leaders and HR professionals who can benefit from these strategies!

What’s one thing you learned and plan to implement? Drop it in the comments below!

#ImposterSyndrome #LeadershipTips #WorkplaceWellbeing #HappierAtWork #TeamManagement #PsychologicalSafety #CompanyCulture #EmployeeEngagement

About Happier at Work®

Happier at Work® is the podcast for business leaders who want to create meaningful, human-centric workplaces. Hosted by Aoife O’Brien, the show explores leadership, career clarity, imposter syndrome, workplace culture, and employee engagement — helping you and your team thrive.

If you enjoy podcasts like WorkLife with Adam Grant, The Happiness Lab, or Squiggly Careers, you’ll love Happier at Work®.

Website: https://happieratwork.ie LinkedIn: https://www.linkedin.com/in/aoifemobrien/ YouTube: https://www.youtube.com/@HappierAtWorkHQ

Mentioned in this episode:

Imposter Identity

Imposter Identity