The Ultimate Health Podcast

282: don Miguel Ruiz - The Three Questions • Stop Believing Your Thoughts • Normal vs. Irrational Fear


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don Miguel Ruiz (IG: @donmiguelruiz) is the international bestselling author of a series of books including The Four Agreements, which appeared on the New York Times bestseller list for nearly 10 years. He's dedicated his life to sharing the wisdom of the ancient Toltec through his books, lectures, and journeys to sacred sites around the world.

Today we're discussing Miguel's latest book, The Three Questions.

In this episode, we discuss:

  • What triggered Miguel’s curiosity to study the human mind?
  • The difference his Mother’s Toltec wisdom made in his life
  • The Three Questions
  • You have no idea what you are
  • What is real?
  • What I am
  • Every day is a different reality
  • What is love?
  • Unlearn to love
  • Normal fear vs. irrational fear
  • Stop believing your thoughts
  • Learn to listen and be skeptical
  • "Me" is your own creation

Show sponsors:

Organifi <== 20% off all Organifi products

Perfect Keto <== 20% off all Perfect Keto products (free shipping in the US)

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

Related links:

don Miguel Ruiz - The Three Questions (book)

don Miguel Ruiz's website

Follow don Miguel Ruiz on Facebook, Instagram, and Twitter

don Miguel Ruiz - The Four Agreements (book)

don Miguel Ruiz (all books)

Listen to don Miguel Ruiz Jr. previously on TUHP (episode #111 and #269)

don Miguel Ruiz Jr. (books)

Listen to don Jose Ruiz previously on TUHP (episode #101)

don Jose Ruiz (books)

Related episodes:

279: Sally Hogshead – How To Fascinate • Unlearn Boring • Finding Balance In The Workplace

277: Marianne Williamson – A Course In Miracles • Self-Care vs. Selfishness • Transforming Politics

221: Dr. John Demartini – The Power Of Delegation • Fear Is A Gift • Healthy Romantic Relationships

208: Gabby Bernstein – Judgment Detox • Forgiveness As A Practice • Why We Avoid Vulnerability

025: Meghan Telpner – Be Awesome! | There’s No Perfect Diet | Embracing Your Fears

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The Ultimate Health PodcastBy Jesse Chappus

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