A question from listener, Alex- I understand it’s important to try things that scare us but I’m not much for taking chances. This is how I’ve always been, I side more on the cautious side. I find this often holds me back, how would you suggest I break through this barrier?

Will my 100 year old self look back on this and laugh? What’s the worst that can happen? Has this decision come to me on so many occasions and I keep ignoring it? 

Pick one thing everyday that makes you feel a little uncomfortable and continue to do it. You might notice a huge shift in your confidence levels! 

On this episode we dive into: 

• Understanding signs
• When you do hard things, you’re reiterating to your body and self that you CAN get through tough life situations
• Living one day at a time in our lives, so that we are embracing the difficult moments as steps for personal growth
• Proving to ourselves that we are capable

The Take Home:

Michelle and Dana talk about how to approach fear and discomfort. This episode is a motivating and encouraging one! We are so capable of so much more. 

Let’s take steps out of our comfort zone so that we can expand! Discomfort is a sign that we are growing. If we want to grow, we have to continue to ask for lessons.

“The greatest glory in living lies not in never falling, but in rising every time we fall.” -Nelson Mandela

Ps. If you have something you’d like to ask us, send us a message and we’ll add it to our list!! Xx

Get in touch with Michelle or Dana: 

Michelle Wolfe

Instagram: @themichellewolfe

Muve Collective Instagram: @muvecollective

Website: www.themichellewolfe.com 

Dana Ruby Martin

Instagram: @danarubymartin

Website: www.revivalbymartinandco.com 

Stay tuned for the Gratitude Collection! Use code MUVE15 while you shop!