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282. You Don’t Have to Feel Powerless Around Food with Ginny and Isis (Ali interviews 2 participants from her "Why Am I Eating This Now?" Group Program)
Have you ever asked yourself, ‘why am I eating this now?’
I’ve talked about this in many of my past episodes, but today I’m excited to have two clients joining me to share their powerful stories of going from “failing” at every program they tried to addressing the root issues of their falling off track with food.
Tune in to hear Ginny and Isis talk about the diets they’ve been on, the health concerns they’re navigating, and how our work together transformed their eating habits, including food no longer being their go-to.
We discuss:
- Our unique health priorities & how they relate to what we eat
- The many ways popular diets shame & isolate us
- Why Ginny & Isis decided to join Why Am I Eating This Now?
- How to know you’re ready to invest in yourself
- Support for pulling yourself out of feeling powerless
- The importance of having a flexible path (not a rigid rulebook)
Part two of this conversation is coming next week. Make sure you sign up for my free masterclass before then!
Send me (Ali) a text message.
⭐️ Ready to catch yourself before you fall off track with food? RSVP for my free workshop on September 3rd. I’ll guide you through a supportive coaching exercise, and you’ll walk away with tangible tools for untangling your food triggers. Click here to join live and get the recording.
Connect with Ali & Insatiable:
Click here to text Insatiable (for privacy, we only see the last 4 digits of your phone number) and won’t be able to text back. Please don’t delete prepopulated numbers as that identifies your message is meant for us.
View all episodes
By Ali Shapiro, MSOD, CHHC
4.8
200200 ratings
Have you ever asked yourself, ‘why am I eating this now?’
I’ve talked about this in many of my past episodes, but today I’m excited to have two clients joining me to share their powerful stories of going from “failing” at every program they tried to addressing the root issues of their falling off track with food.
Tune in to hear Ginny and Isis talk about the diets they’ve been on, the health concerns they’re navigating, and how our work together transformed their eating habits, including food no longer being their go-to.
We discuss:
- Our unique health priorities & how they relate to what we eat
- The many ways popular diets shame & isolate us
- Why Ginny & Isis decided to join Why Am I Eating This Now?
- How to know you’re ready to invest in yourself
- Support for pulling yourself out of feeling powerless
- The importance of having a flexible path (not a rigid rulebook)
Part two of this conversation is coming next week. Make sure you sign up for my free masterclass before then!
Send me (Ali) a text message.
⭐️ Ready to catch yourself before you fall off track with food? RSVP for my free workshop on September 3rd. I’ll guide you through a supportive coaching exercise, and you’ll walk away with tangible tools for untangling your food triggers. Click here to join live and get the recording.
Connect with Ali & Insatiable:
Click here to text Insatiable (for privacy, we only see the last 4 digits of your phone number) and won’t be able to text back. Please don’t delete prepopulated numbers as that identifies your message is meant for us.
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