Sign up to save your podcasts
Or
Share 282. You Don’t Have to Feel Powerless Around Food with Ginny and Isis (Ali interviews 2 participants from her "Why Am I Eating This Now?" Group Program)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
282. You Don’t Have to Feel Powerless Around Food with Ginny and Isis (Ali interviews 2 participants from her "Why Am I Eating This Now?" Group Program)
Have you ever asked yourself, ‘why am I eating this now?’
I’ve talked about this in many of my past episodes, but today I’m excited to have two clients joining me to share their powerful stories of going from “failing” at every program they tried to addressing the root issues of their falling off track with food.
Tune in to hear Ginny and Isis talk about the diets they’ve been on, the health concerns they’re navigating, and how our work together transformed their eating habits, including food no longer being their go-to.
We discuss:
- Our unique health priorities & how they relate to what we eat
- The many ways popular diets shame & isolate us
- Why Ginny & Isis decided to join Why Am I Eating This Now?
- How to know you’re ready to invest in yourself
- Support for pulling yourself out of feeling powerless
- The importance of having a flexible path (not a rigid rulebook)
Part two of this conversation is coming next week. Make sure you sign up for my free masterclass before then!
Send me (Ali) a text message.
Make sure to check out Ali’s new website trucewithfood.com, and take the new Find Your Food Stage assessment!
View all episodes
By Ali Shapiro, MSOD, CHHC
4.8
202202 ratings
Have you ever asked yourself, ‘why am I eating this now?’
I’ve talked about this in many of my past episodes, but today I’m excited to have two clients joining me to share their powerful stories of going from “failing” at every program they tried to addressing the root issues of their falling off track with food.
Tune in to hear Ginny and Isis talk about the diets they’ve been on, the health concerns they’re navigating, and how our work together transformed their eating habits, including food no longer being their go-to.
We discuss:
- Our unique health priorities & how they relate to what we eat
- The many ways popular diets shame & isolate us
- Why Ginny & Isis decided to join Why Am I Eating This Now?
- How to know you’re ready to invest in yourself
- Support for pulling yourself out of feeling powerless
- The importance of having a flexible path (not a rigid rulebook)
Part two of this conversation is coming next week. Make sure you sign up for my free masterclass before then!
Send me (Ali) a text message.
Make sure to check out Ali’s new website trucewithfood.com, and take the new Find Your Food Stage assessment!
More shows like Insatiable with Ali Shapiro, MSOD, CHHC
View all
The Wellness Mama Podcast
3,950 Listeners
The Terri Cole Show
1,391 Listeners
Well-Fed Women
1,361 Listeners
Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
967 Listeners
10% Happier with Dan Harris
12,698 Listeners
The mindbodygreen Podcast
2,052 Listeners
Dhru Purohit Show
3,514 Listeners
The Dr. Hyman Show
9,216 Listeners
Commune with Jeff Krasno
603 Listeners
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
145 Listeners
BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
617 Listeners
We Can Do Hard Things
41,568 Listeners
Pulling The Thread with Elise Loehnen
1,092 Listeners
The Mel Robbins Podcast
19,774 Listeners
The Dr. Brighten Show
122 Listeners