If you're brand new to running, welcome to the ultimate guide to your first 30 days as a runner! I'm sharing everything that will make your running experience smooth, easy, and maybe even fun, from my top tips for injury prevention to my favorite gear, and so much more! Get full show notes and more information here: <a href= "https://notyouraveragerunner.com/285" target="_blank" rel= "noopener">https://notyouraveragerunner.com/285</a>

If you're brand new to running, welcome to the ultimate guide to your first 30 days as a runner! I'm sharing everything that will make your running experience smooth, easy, and maybe even fun, from my top tips for injury prevention to my favorite gear, and so much more! Get full show notes and more information here: https://notyouraveragerunner.com/285

If you're brand new to running, welcome to the ultimate guide to your first 30 days as a runner! I'm sharing everything that will make your running experience smooth, easy, and maybe even fun, from my top tips for injury prevention to my favorite gear, and so much more! Get full show notes and more information here: <a href="https://notyouraveragerunner.com/285" rel="noopener noreferrer">https://notyouraveragerunner.com/285</a>

285. How to Be Successful in Your First 30 Days of Running

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

Sports

Education

Self-Improvement

Running

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running &amp; Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

Share 285. How to Be Successful in Your First 30 Days of Running

Sign up to save your podcasts

285. How to Be Successful in Your First 30 Days of Running

285. How to Be Successful in Your First 30 Days of Running

More shows like Not Your Average Runner, A Running Podcast

Another Mother Runner

Muscle Science for Women

Half Size Me

Losing 100 Pounds with Corinne

Energized with Dr. Mariza

Run4PRs

Mind Over Macros

The Run Smarter Podcast

Running Lean

Weight Loss Mindset

The Running Explained Podcast

The Mel Robbins Podcast

The Macro Hour

Tread Lightly Running Podcast

Perimenopause Simplified