This is one of our most exciting episodes yet! Michelle hosts a live recording of her Muve Forward Podcast at the Guild Inn Estate in Scarborough, Ontario. She is joined by Elisa Kurylowicz, Taylor Lindsay-Noel and Luciana, as they soulfully navigate Michelle’s questions and share their profound knowledge with the crowd.

Thank you to Lululemon Scarborough Town Centre for sponsoring this fabulous event!

On this episode we dive into: 

• What self care means to us
• Reflection before reaction
• Shame free self care
• Managing stress amongst chaos 
• Our non-negotiable’s 
• Working through guilt

The Take Home:

This is just a fun episode with an amazing panel of women who are in the self-care and empowerment field. This group of women share their unique life experiences and highlight what they value. This is an uplifting, inspiring and heart-warming episode that you don’t want to miss!

Get in touch with Michelle Wolfe:

Instagram: @themichellewolfe

Muve Collective Instagram: @muvecollective

Website: themichellewolfe.com