In this episode I emphasise the importance of consistent written communication as a safeguard against false accusations.  Whether it's setting up a new email address or using secure platforms like Our Family Wizard, these strategies can help you to maintain  your credibility and shield your children from as much conflict as possible.

It's about more than just avoiding phone calls or responding on your own terms—it's about curating a child-focused environment.  I share strategies for using email to send regular updates on your children's lives, strategies for sharing their milestones, and the wisdom of scrutinising shared content to ensure your childrens' best interests are always in focus. 

You may not like communicating with your ex, but not doing so can leave you open to significant criticism, including accusations of 'withholding', 'gatekeeping' and the dreaded 'parental alienation' - especially if you end up in court.

Take back your power and control and do what you can to optimise how you are perceived by others on this challenging journey!

I'm a specialist Separation, Divorce & Co-Parenting Coach based in Melbourne, Australia.

I support women to strategically navigate ongoing control and other forms of abuse after separation, and to optimise their outcome for themselves and their children.

Part of my specialist coaching includes helping women to optimise their court outcomes, particularly parenting arrangements. If you are navigating the court system with a controlling former partner, or suspect that you might in the future, I can help.


To learn more about what I do, and how to work with me, visit:
https://www.danielleblackcoaching.com.au

For more information about post-separation abuse: https://www.danielleblackcoaching.com.au/thank-you

For more information about separation planning (including a checklist):
https://www.danielleblackcoaching.com.au/separationplanning


Follow me on Instagram: @danielleblackcoaching

MORE SUPPORT (within Australia):

1800RESPECT: 1800 737 732

Lifeline: 13 11 14

13 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)