What happens when you stop pressuring yourself and let creative inspiration come naturally? In this conversation, Gabby Bernstein shares how she channeled The Universe Has Your Back during her darkest time, why we're always manifesting based on our beliefs, and how she turned trauma therapy into a four-step practice anyone can access. Discover how to build faith muscle before crisis hits and her final wisdom: choose again—you always have the power to choose the next best feeling thought.

Gabby Bernstein is a spiritual teacher, #1 New York Times bestselling author and founder of the gabby coaching app. She has written eleven books, including Self Help, The Universe Has Your Back and her latest, an Audible Original: 7 Habits of a Super Attractor. Gabby has been featured on Oprah’s SuperSoul Sunday as a “new thought leader” and recognized by The New York Times as “a role model for a new generation of spiritual seekers.”

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TIMESTAMPS

2:27 Spiritual Journey Origins

4:43 The Universe Has Your Back

7:55 The Writing Process 

11:11 How Manifesting Works

12:47 Undoing Limiting Beliefs

20:41 Understanding Addiction Patterns

24:09 Super Attractor Definition

27:30 Four Morning Questions

28:34 Building Faith Muscle

30:06 What Gabby's Most Excited About

32:26 How Gabby Stays Grounded

35:40 Message to Her Younger Self

36:09 Gabby's Confidence Journey

37:23 What's Next for Gabby

38:23 Final Piece of Advice

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🎙️Complete show notes for this episode here

📹 The video version of this interview is available on YouTube

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