Through the death of my mom, a big breakup at the beginning of the year, the beginning of my first relationship with a woman, and other shifts happening in my world, I've been thinking a whole lot more about the themes of relationships, death, impermanence, and presence. 

Today we're talking about how experiencing loss can lead to a deeper appreciation of the relationships we have and how it can help us to pay closer attention to what we're doing and how we're living.

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Produced by: Grey Tanner