Optimal Finance Daily - Financial Independence and Money Advice

2954: Tired of Being Tired by Leo Babauta on Self-Care and How to Improve Energy Levels


Listen Later

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2954:

Reclaim your energy and peace by simplifying your commitments and embracing a minimalist mindset. By prioritizing what truly matters, you can break free from the cycle of exhaustion and create a life filled with clarity and calm.

Read along with the original article(s) here: http://zenhabits.net/tired

Quotes to ponder:

"When we simplify our commitments, we make space for energy and focus to return."

"Saying no can be an act of self-care and a declaration of your priorities."

"Clarity emerges when we strip away the noise and focus on what truly matters."

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Optimal Finance Daily - Financial Independence and Money AdviceBy Optimal Living Daily | Diania Merriam

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

1,229 ratings


More shows like Optimal Finance Daily - Financial Independence and Money Advice

View all
Afford Anything by Paula Pant | Cumulus Podcast Network

Afford Anything

3,551 Listeners

Money Girl by QuickAndDirtyTips.com

Money Girl

1,849 Listeners

The Stacking Benjamins Show by StackingBenjamins.com | Cumulus Podcast Network

The Stacking Benjamins Show

1,989 Listeners

Optimal Living Daily - Personal Development and Self-Improvement by Justin Malik

Optimal Living Daily - Personal Development and Self-Improvement

3,074 Listeners

Your Money, Your Wealth by Joe Anderson, CFP® & Alan Clopine, CPA of Pure Financial Advisors

Your Money, Your Wealth

808 Listeners

Optimal Health Daily - Fitness and Nutrition by Optimal Living Daily | Dr. Neal Malik

Optimal Health Daily - Fitness and Nutrition

684 Listeners

Optimal Work Daily - Career, Productivity and Entrepreneurship by Optimal Living Daily | Dan W.

Optimal Work Daily - Career, Productivity and Entrepreneurship

218 Listeners

ChooseFI by ChooseFI

ChooseFI

5,150 Listeners

Optimal Relationships Daily - Dating, Marriage and Parenting by Optimal Living Daily | Greg Audino

Optimal Relationships Daily - Dating, Marriage and Parenting

306 Listeners

Stay Wealthy Retirement Podcast by Taylor Schulte, CFP®

Stay Wealthy Retirement Podcast

669 Listeners

Millionaires Unveiled by Jace Mattinson, CPA

Millionaires Unveiled

901 Listeners

BiggerPockets Money Podcast by BiggerPockets

BiggerPockets Money Podcast

3,084 Listeners

Earn & Invest by Jordan Grumet (Doc G)

Earn & Invest

437 Listeners

The Personal Finance Podcast by Andrew Giancola

The Personal Finance Podcast

1,410 Listeners

Mile High FI Podcast by Doug Cunnington & Carl Jensen

Mile High FI Podcast

203 Listeners

Catching Up to FI by Bill Yount & Jackie Cummings Koski

Catching Up to FI

347 Listeners