On today's episode we talk all about the #SugarFree30 Challenge that's taking place January 1-30, 2020. We go over: who would benefit from the challenge, the 5 domains of the challenge (yes foods, no foods, when to eat, recommended exercise/movement, and stress reduction), what to expect from the challenge (hello sugar detox symptoms!), tips for success, and even some tips for dining out at restaurants & travel.

Link to my AirFryer: https://amzn.to/2ZCuvQV
Link to ButcherBox Meat subscription: http://fbuy.me/opygb

Website where ALL of the details of this episode can be found: https://www.daniellehamiltonhealth.com/sugarfree30

I didn't get to touch on FAQs (they're on the website) but look out for the "Part 2" of this episode with all those questions + more!

Please subscribe and leave a rating if you're enjoying the show! It helps others find the podcast. Thank you!! 

Book a call with me to learn more about the program: https://calendly.com/daniellehamiltonhealth/discoverycall

Enroll today! https://dhhealth.showitpreview.com/blood-sugar-mastery

STAY IN TOUCH WITH ME:

📱 Instagram: @daniellehamiltonhealth

📘 Facebook: Danielle Hamilton Health

🌐 Website: daniellehamiltonhealth.com

📺 YouTube Channel: Danielle Hamilton Health