Let's learn about attachment theory and your attachment style. In this episode Kristin teaches you "Attachment Styles 101". Learning and understanding your attachment style, and the people that you love attachment styles, is a huge step in learning how to show up better in relationships. Especially if you are dealing with any insecure attachments. Let's grow together baby!

Here is the article mentioned in the episode:

https://psychcentral.com/health/4-attachment-styles-in-relationships

Here are a few quizs if you still don't know what your style is:

https://attachment.personaldevelopmentschool.com/quiz/

https://psychcentral.com/quizzes/attachment-style-quiz

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@letsgrowthroughit