Optimise Your Body with Martin Silva

3 Big Mistakes Killing Your Muscle Gain and Fat Loss


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🎯 Get your Free Metabolic Health Score: 

👉🏻 https://martin-gusoogsu.scoreapp.com/

Work with Martin 1:1:

👉🏻 https://form.typeform.com/to/LpyFFT85

Timestamps:
00:00: Intro
00:14: The Importance of Identity in Health
07:17: The Hidden Metric That Explains Why You're Stuck
08:18: Finding Your Why for Change
17:59: The Role of Environment in Health Success

Get Your Free Training & Nutrition Guide:

https://mailchi.mp/1fe353b57501/level-up-7-day-challenge


Connect with Martin on Instagram:

https://www.instagram.com/martinsilvafitness/



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Optimise Your Body with Martin SilvaBy Optimise Your Body with Martin Silva

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