This week, host Hiwa Alaghebandian takes you on a step-by-step journey of uncovering unresolved trauma, and explains how she heals it. She gives concrete examples from her own life, and explains 3 different tools that you can use to discover where you have trauma in your life.

She also talks about aging & attractiveness, laser hair removal, confirming plans, flaking on plans, Bama rush, the Jon Ham Progressive Insurance commercials, the importance of spotting your own patterning, a bizarre tangent on mylar balloons, her TV recommendations of the week, and so much more.

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

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